How many calories are in Pop corn sweet?

100 g of Pop corn sweet has 436 kcal. Serving, 100 g (100 g): about 436 kcal.

How much protein is in Pop corn sweet?

Pop corn sweet contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Pop corn sweet?

Pop corn sweet has 56 g of total carbohydrates per 100 g, including 9 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corn sweet?

Pop corn sweet contains 18 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Pop corn sweet contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV), Vitamin E (25% DV), Thiamin (B1) (25% DV), Vitamin B6 (22% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pop corn sweet?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pop corn sweet

Packaged product Snacks American Microwave

Pop corn sweet contains 436 kcal per 100 g. A serving, 100 g (100 g) provides about 436 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 26% of the Daily Value for manganese, 25% of the Daily Value for Vitamin E and 25% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

436kcal per 100 g

8 gprotein

56 gcarbohydrates

18 gfat

436kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	436 kcal
Total fat L	18 g	23%
Saturated fat L	8.5 g	43%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	56 g	20%
Dietary fiber L	9 g	32%
Total sugars L	10.8 g
Added sugars L	10 g	20%
Protein L	8 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	3.7 mg	25%
Thiamin (B1) L	0.29 mg	25%
Riboflavin (B2) L	0.11 mg	8%
Niacin (B3) L	1.5 mg	10%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.37 mg	22%
Folate (B9) L	84.7 µg	21%
Vitamin B12 L	0 µg	0%
Calcium L	29.8 mg	2%
Iron L	2.4 mg	13%
Magnesium L	73.8 mg	18%
Phosphorus L	192 mg	15%
Potassium L	237 mg	5%
Zinc L	1.4 mg	13%
Copper L	0.15 mg	16%
Manganese L	0.59 mg	26%
Selenium L	11.1 µg	20%
Iodine L	0.87 µg	0.6%
Chloride L	36.8 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 54%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gabove the median for snacks (median 7.8 g)
Fiber9 gbelow the median for snacks (median 9.1 g)
Sugars10.8 gabove the median for snacks (median 1 g)
Fat18 gbelow the median for snacks (median 20.7 g)
Saturated fat8.5 gabove the median for snacks (median 4.7 g)
Sodium0 mgin the lowest quarter of snacks (median 567 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5.8 g
Polyunsaturated fat L	1.5 g

Sugars and starch (1)

Starch L	47.2 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.024 g
Linoleic acid (omega-6, 18:2) L	1.3 g

Carotenoids (1)

Beta-carotene L	4.8 µg

Other components (2)

Water L	10 g
Alcohol L	0 g

Product details

Brand: American Microwave
Barcode: 8714601010277
Quantity: 3 x 100 g
Label serving: 100 g
Category: Popcorn
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn (74%), non-hydrogenated palm oil (15.4%), sugar (10%), emulgator: sunflower lecithin (0.6%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
PopCorn ICA	436	8.9 g	50 g	20 g
Popcorn Au Micro Onde Ab foods	436	3 g	59 g	16 g
Popcorn Sweet Estrella	436	8.1 g	68 g	13 g
Popcorn karamelisiert im Eimer American Style	436	4 g	90 g	5.8 g
Microwave Sweet Popcorn K-Classic	436	8.1 g	68 g	13 g
Frisches süßes Popcorn Stefan Vogler Süßwaren	437	7 g	71.6 g	12.3 g
Pop corn HEMA	437	3.9 g	72 g	13 g
Vico pop Vico	437	2.4 g	70 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8714601010277. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.