Pop corn
Pop corn contains 437 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 51 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of snacks (median 7.7 g)
- Fiber5.3 gin the lowest quarter of snacks (median 9 g)
- Sugars51 gin the top quarter of snacks (median 1 g)
- Fat13 gbelow the median for snacks (median 21.2 g)
- Saturated fat5.3 gabove the median for snacks (median 4.7 g)
- Sodium32 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
palm oïl, gliJCOSe syrup, salt, maltodextrin, acidity regulator E500, E330, white pepper, natural flavouring. Keep in a cool, dry place. Bestbé2 see packaging. DE POPCORN MIT PROSECCO-GESCHMACK Zutaten: Zucker, Mais,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, ready-to-eat, plain, light | 437 | 11.3 g | 68.1 g | 14.9 g |
| Frisches süßes Popcorn Stefan Vogler Süßwaren | 437 | 7 g | 71.6 g | 12.3 g |
| Popcorn Honey and Sea Salt Keogh's | 438 | 6.3 g | 52 g | 16.8 g |
| Popcorn Hammond's Candies | 438 | 6.3 g | 75 g | 14.1 g |
| Butter Lovers Popcorn ACT II | 438 | 6.3 g | 62.5 g | 21.9 g |
| Micro pop Mogyi | 438 | 8 g | 42 g | 24 g |
| Palomitas sabor mantequilla bop | 438 | 8.2 g | 62.8 g | 16 g |
| Popcorn Conagra | 438 | 6.3 g | 62.5 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 437 kcal.
How much protein is in Pop corn?
Pop corn contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.7 g).
How many carbs are in Pop corn?
Pop corn has 72 g of total carbohydrates per 100 g, including 5.3 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 13 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Pop corn?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2024048199999. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.