Pop corn pinko
Packaged product Vegetables MIKROWELLEN PINKO POP CORN
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pop corn pinko contains 445 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 30% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.34 mg | 29% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.43 mg | 25% |
| Folate (B9) L | 98.8 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.4 mg | 3% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 86 mg | 20% |
| Phosphorus L | 223 mg | 18% |
| Potassium L | 275 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 11.9 µg | 22% |
| Iodine L | 0.65 µg | 0.4% |
| Chloride L | 43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for vegetables (median 2.6 g)
- Fiber4.9 gin the top quarter of vegetables (median 2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.1 g)
- Fat12.7 gabove the median for vegetables (median 5.7 g)
- Saturated fat5.3 gin the top quarter of vegetables (median 1.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 55.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.028 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MIKROWELLEN PINKO POP CORN
- Barcode
- 4250129834024
- Quantity
- 255 g
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs, huile de palme, édulcorant sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250129834024. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.