Pommes de terre
Packaged product Vegetables U
Pommes de terre contains 53 kcal per 100 g. A serving, 132 g (132 g) provides about 69 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 60 kcal per 100 g across 58 products.
100 g provides 13% of the Daily Value for Vitamin B6 and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.5 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.006 mg | 0% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 19.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 23.4 mg | 2% |
| Potassium L | 228 mg | 5% |
| Zinc L | 0.099 mg | 0.9% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.048 mg | 2% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 15.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 1.4 g)
- Fiber1.7 gabove the median for vegetables (median 1.5 g)
- Sugars0.4 gbelow the median for vegetables (median 0.5 g)
- Fat0.3 gabove the median for vegetables (median 0.3 g)
- Saturated fat0.2 gin the top quarter of vegetables (median 0.025 g)
- Sodium300 mgin the top quarter of vegetables (median 216 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 84.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220573566
- Quantity
- 1/2 de 265 g
- Label serving
- 132 g
- Category
- Canned potatoes
- Packaging
- Metal,Box,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre Eco+ | 53 | 1.2 g | 10.4 g | 0.3 g |
| pomme de terre Auchan | 53 | 1.3 g | 11 g | 0.5 g |
| Pomme de terre D'Aucy | 53 | 1.2 g | 11 g | 0.1 g |
| Patata entera El Corte Inglés | 52 | 1.1 g | 11 g | 0.5 g |
| Patatas Enteras Dia | 52 | 1 g | 11 g | 0 g |
| Peeled Potatoes Amazon | 51 | 1.2 g | 11.1 g | 0.5 g |
| Pomme de terre Noirmoutier Leclerc | 55 | 1.2 g | 11.3 g | 0.1 g |
| Pommes de terre Winny | 55 | 1.3 g | 12 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220573566. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.