Pomme-mangue

Packaged product Fruits Andros

Pomme-mangue contains 64 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (69 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin C, 12% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomme-mangue by Andros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
0.5 gprotein
12 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 18.1 mg20%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.011 mg0.9%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 0.51 mg3%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.079 mg5%
Folate (B9) L 47 µg12%
Vitamin B12 L 0 µg0%
Calcium L 9.7 mg0.7%
Iron L 0.083 mg0.5%
Magnesium L 8.7 mg2%
Phosphorus L 11.6 mg0.9%
Potassium L 130 mg3%
Zinc L 0.09 mg0.8%
Copper L 0.057 mg6%
Manganese L 0.059 mg3%
Selenium L 6.7 µg12%
Iodine L 6.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 90%Fat: 7%64kcal / 100 g
  • Protein 4%
  • Carbohydrates 90%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20%Selenium12%Folate (B9)12%Vitamin E9%Copper6%Vitamin B65%Iodine4%Niacin (B3)3%Pantothenic acid (B5)3%Potassium3%

Nutritional insights

  • Fiber1.7 gin the top quarter of fruits (median 1.4 g)
  • Sugars12 gin the lowest quarter of fruits (median 13 g)
  • Fat0.4 gbelow the median for fruits (median 0.5 g)
  • Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
  • Water82.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.74 g
Carotenoids (1)
Beta-carotene L584 µg
Other components (2)
Water L82.6 g
Alcohol L0 g

Product details

Brand
Andros
Barcode
3608580167082
Quantity
4 x 100 g
Label serving
100
Category
Mango compotes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangues 67%, pommes 32,6%, fibres de citrons, concentrés (carotte, potiron, carthame, citron), arôme naturel, acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Mangoscheiben 345g Hofer 64 0.5 g 16 g 0.1 g
Intense et Velouté Mangue Ananas MATERNE 64 0.5 g 13 g 0 g
Mangopüree Coop 65 0.5 g 14 g 0.5 g
Mangopüree Bioladen 63 0.6 g 13 g 0.5 g
Purée de mangue alfonso Fruits Rouges & Co. 63 0.7 g 14 g 0.5 g
Purée de mangue Metro 69 0.8 g 15 g 0.5 g
Spécialité de pommes et de mangues Andros 59 0.4 g 13 g 0.2 g
Mango BelSun 70 0.5 g 15 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3608580167082. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pomme-mangue?

100 g of Pomme-mangue has 64 kcal.

How much protein is in Pomme-mangue?

Pomme-mangue contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in Pomme-mangue?

Pomme-mangue has 12 g of total carbohydrates per 100 g, including 1.7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomme-mangue?

Pomme-mangue contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pomme-mangue contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV), selenium (12% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pomme-mangue?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.