Pomme banane
Pomme banane contains 74 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 15 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.047 mg | 0.3% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 3.3 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.093 mg | 0.5% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 13.8 mg | 1% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.065 mg | 0.6% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.093 mg | 4% |
| Selenium L | 2 µg | 4% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the top quarter of fruits (median 0.5 g)
- Fiber1.2 gin the lowest quarter of fruits (median 1.6 g)
- Sugars15 gin the top quarter of fruits (median 12 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.5 µg |
|---|
Other components (2)
| Water L | 82.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pouce
- Barcode
- 3596710565115
- Quantity
- 0.71 kg
- Category
- Fruit based foods (prepared)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes 80% (origine UE**), purée de banane 17% (origine Costa Rica ou Guatemala), sucre, acidifiant : acide citrique, antioxydant : acide ascorbique. **Allemagne ou Belgique ou France ou Italie ou Pays-Bas ou Pologne ou Hongrie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| POMME - allégée en sucres**30% de sucres en moins qu'une compote classique Auchan | 72 | 0.5 g | 16 g | 0.5 g |
| Kleiner Schatz Erdbeere Birne Traube Banane Hafer FruchtBar | 77 | 1.1 g | 16 g | 0.5 g |
| Multi-variétés Allégées en sucres* 4 pomme, 4 pomme banane, 4 pomme abricot, 4 pomme pêche*30% de sucres en moins qu'une compote classique Auchan | 71 | 0.5 g | 16 g | 0.5 g |
| Pomme poire Pouce | 71 | 1.7 g | 15 g | 0.5 g |
| Pomme Auchan | 70 | 0.5 g | 16 g | 0.5 g |
| Pomme Auchan | 70 | 0.5 g | 16 g | 0.5 g |
| Pomme allégée en sucres**30% de sucres en moins qu'une compote classique Auchan | 70 | 0.5 g | 15 g | 0.6 g |
| Pomme Auchan | 70 | 0.5 g | 15 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710565115. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.