Pole and line caught tuna steak
Packaged product Fish and Seafood Marks & Spencer
Pole and line caught tuna steak contains 209 kcal per 100 g.
Roughly 52% of its calories come from fat, with 48% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 25.4 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0.2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.4 gin the top quarter of fish and seafood (median 18.6 g)
- Sugars0.1 gabove the median for fish and seafood (median 0 g)
- Fat12.3 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat2 gabove the median for fish and seafood (median 0.8 g)
- Sodium252 mgbelow the median for fish and seafood (median 292 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00647502
- Category
- Fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Cavalla del sud en aceite de oliva Bonpreu | 209 | 25 g | 0 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00647502. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.