Poitrine Fumée

Packaged product Meat Carrefour

Poitrine Fumée contains 256 kcal per 100 g.

Roughly 74% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (274 kcal per 100 g).

100 g provides 65% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poitrine Fumée by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
16 gprotein
0.7 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 21 g 27%
Saturated fat L 8 g 40%
Cholesterol L 75.1 mg 25%
Sodium L 1,000 mg 43%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.7 g
Added sugars L 1.3 g 3%
Protein L 16 g 32%
Vitamin A L 4.4 µg0.5%
Vitamin C L 0.26 mg0.3%
Vitamin D L 0.49 µg2%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.78 mg65%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 6.4 mg40%
Pantothenic acid (B5) L 0.64 mg13%
Vitamin B6 L 0.35 mg20%
Folate (B9) L 6.9 µg2%
Vitamin B12 L 0.57 µg24%
Calcium L 9.9 mg0.8%
Iron L 0.84 mg5%
Magnesium L 27.5 mg7%
Phosphorus L 216 mg17%
Potassium L 364 mg8%
Zinc L 2.3 mg21%
Copper L 0.067 mg7%
Manganese L 0.014 mg0.6%
Selenium L 15.3 µg28%
Iodine L 28.7 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 1%Fat: 74%256kcal / 100 g
  • Protein 25%
  • Carbohydrates 1%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)65%Niacin (B3)40%Selenium28%Vitamin B1224%Zinc21%Vitamin B620%Iodine19%Phosphorus17%Pantothenic acid (B5)13%Riboflavin (B2)12%

Nutritional insights

  • Protein16 gin the lowest quarter of meat (median 17 g)
  • Sugars0.7 gin the top quarter of meat (median 0.6 g)
  • Fat21 gbelow the median for meat (median 22 g)
  • Sodium1,000 mgabove the median for meat (median 920 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
  • Water57.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L57.1 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560071175191
Quantity
300 g (4 x 75 g)
Category
Smoked pork belly
Packaging
fresh
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Poitrine de porc, sel, dextrose, conservateur : nitrite de sodium. Viande de porc origine France. Peut contenir des traces de moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Poitrine Fumée Belle france 256 16 g 0.7 g 21 g
Poitrine fumée Le Porc Francais 256 16 g 2.5 g 21 g
Poitrine fumée à griller Gourmets de l'Artois 257 20 g 0.5 g 19.5 g
Poitrine De Porc Fumée Auchan 257 17 g 0 g 21 g
Poitrine de porc fumée au bois de hêtre sans os sans cartilage Carrefour 254 16 g 2.5 g 20 g
Poitrine de porc fumée tranches fines - 2x100g U 259 17 g 0.6 g 21 g
Poitrine de porc fumée - 4 tranches épaisses - 300g U 251 17 g 0.7 g 20 g
Maison Milhau Poitrine fumée pur porc la barquette de 6 tranches 120 g Milhau 251 18.7 g 1 g 19.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071175191. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poitrine Fumée?

100 g of Poitrine Fumée has 256 kcal.

Is Poitrine Fumée high in protein?

Poitrine Fumée contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17 g).

How many carbs are in Poitrine Fumée?

Poitrine Fumée has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poitrine Fumée?

Poitrine Fumée contains 21 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Poitrine Fumée contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65% DV), Niacin (B3) (40% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Poitrine Fumée?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.