Poisson panné
Packaged product Bread and Baked Goods Cité Marine
Poisson panné contains 197 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gbelow the median for bread and baked goods (median 12 g)
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Sugars1.1 gabove the median for bread and baked goods (median 1 g)
- Fat7.5 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.7 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium760 mgin the top quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cité Marine
- Barcode
- 3492500031283
- Quantity
- 10 x 120 g
- Category
- Breaded fish
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merluza empanada Pescanova | 197 | 9.2 g | 21 g | 8.4 g |
| Filetti Di Platessa Alla Mugnaia I SURGELATI del Veliero | 197 | 11.9 g | 16 g | 9.4 g |
| Chip Shop 5 Fish Fillets Youngs | 197 | 9.4 g | 14.3 g | 11.3 g |
| L'assiette bleue L assiette bleue | 197 | 12 g | 18 g | 8.1 g |
| Nuggets poisson Anna's Best | 197 | 13 g | 18 g | 7.9 g |
| Lekkerbek JUMBO | 197 | 7.4 g | 16.7 g | 11 g |
| varitas de merluza Uno | 198 | 11 g | 21 g | 7.4 g |
| Glutenvrij 12 vissticks Iglo | 198 | 13 g | 16 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3492500031283. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.