Pois chiches
Packaged product Beans and Legumes Dar Délices
Pois chiches contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.
Roughly 55% of its calories come from carbohydrates, with 26% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99.9 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 55%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for beans and legumes (median 6.2 g)
- Fiber5.6 gabove the median for beans and legumes (median 5.4 g)
- Fat1.9 gin the lowest quarter of beans and legumes (median 2 g)
- Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.3 g)
- Sodium160 mgin the lowest quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dar Délices
- Barcode
- 3700952000871
- Quantity
- 570 g
- Label serving
- 100 g
- Category
- Canned chickpeas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos anda | 100 | 5.7 g | 12.2 g | 1.9 g |
| Pois chiches Olabe | 100 | 5.7 g | 12.2 g | 1.9 g |
| Garbanzos Cocidos penelas | 100 | 5.7 g | 12.2 g | 1.9 g |
| Garbanzo LEGUMBRES BAENA S.L. | 100 | 5.6 g | 12.2 g | 1.9 g |
| Garbanzos la gallega | 100 | 5.7 g | 12.2 g | 1.9 g |
| Garbanzo cocido Tamarindo | 100 | 5.7 g | 12.2 g | 1.9 g |
| Pois chiches cuit extra Orbigo | 100 | 5.7 g | 12.2 g | 1.9 g |
| Chickpeas Penelas | 100 | 5.7 g | 12.2 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700952000871. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.