Pois Chiches Bio
Packaged product Beans and Legumes picard
Pois Chiches Bio contains 147 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for beans and legumes (median 7.9 g)
- Fiber8.2 gabove the median for beans and legumes (median 6.8 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 1.2 g)
- Fat3 gabove the median for beans and legumes (median 2.9 g)
- Saturated fat0.5 gabove the median for beans and legumes (median 0.4 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FR Pois chiche précuit issu de l'agriculture biologique. Peut contenir des traces de : gluten, oeuf, lait, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches La coopérative bio d’île de France | 147 | 9 g | 18 g | 3 g |
| Pois chiches au naturel Terra douceur | 147 | 8.3 g | 17 g | 3 g |
| Pois chiches Graines d' Alsace | 148 | 8.3 g | 17.7 g | 3 g |
| Garbanzos Consum | 148 | 8.3 g | 18 g | 3 g |
| Chickpeas By sainsbury's | 149 | 9.4 g | 16.7 g | 3.2 g |
| Kikkererwten Ah | 151 | 8.4 g | 17 g | 3 g |
| Pois chiches Biog | 152 | 9 g | 19.4 g | 2.7 g |
| Bio Kichererbsen Marschland Naturkost | 152 | 9 g | 19.4 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160873609. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.