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Pois chiches à l'orientale

Packaged product Vegetables Bio+

Pois chiches à l'orientale contains 182 kcal per 100 g. A serving, 200.0 g (200 g) provides about 364 kcal.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pois chiches à l'orientale by Bio+, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
4.8 gprotein
15 gcarbohydrates
10 gfat
364kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 10 g 13%
Saturated fat L 1.1 g 6%
Sodium L 392 mg 17%
Total carbohydrates L 15 g 5%
Dietary fiber L 6.2 g 22%
Total sugars L 8.1 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 35%Fat: 53%182kcal / 100 g
  • Protein 11%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gabove the median for vegetables (median 4.3 g)
  • Fiber6.2 gin the top quarter of vegetables (median 1.8 g)
  • Sugars8.1 gin the top quarter of vegetables (median 3 g)
  • Fat10 gabove the median for vegetables (median 7.9 g)
  • Saturated fat1.1 gbelow the median for vegetables (median 1.3 g)
  • Sodium392 mgabove the median for vegetables (median 320 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio+
Barcode
3700009276655
Label serving
200.0 g
Category
Prepared salads
Packaging
fr:barquette-en-carton,fr:film-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BIO Salade de pois chiches, de carottes, d'amandes, de dattes, de raisins secs et de cranberries mi-séchées, assaisonnée, issue de l'agriculture biologique. Ingrédients : Pois chiches* 29,1%, carottes* 23,3%, eau, huile de tournesol*, amandes* 4,5%, dattes* 3,5%, raisins secs* 2,9%, cranberries mi-séchées* 1,8%, sucre de canne*, coriandre*, sel, jus de citron concentré* 1%, huile d'olive vierge extra*, menthe*, persil*, cumin*, moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), poivre*, épaississant: gomme xanthane. Traces éventuelles de crustacés, mollusques, œufs, poissons, lait, gluten, soja, céleri, graines de sésame et autres fruits à coque. *Ingrédients issus de l'agriculture biologique. Valeurs nutritionnelles

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Pink Bowl rewe to go 182 3.8 g 16 g 11 g
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Poké Bowl Betty Bossi 182 6.2 g 20 g 8.3 g
Salade printanière Leader Price 182 1.3 g 5.6 g 17.2 g
Salade Parisienne Grand Frais 182 7.9 g 12.4 g 11.1 g
Руска салата с шунка Chef Select 182 2.7 g 11 g 14 g
Spar Caesar Salad SPAR 182 11.1 g 4.1 g 13.2 g
Cranberry Salat Rewe Aus Unserer Frischeküche 182 5.1 g 23 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700009276655. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pois chiches à l'orientale?

100 g of Pois chiches à l'orientale has 182 kcal. Serving, 200.0 g (200 g): about 364 kcal.

How much protein is in Pois chiches à l'orientale?

Pois chiches à l'orientale contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 9.6 g in serving, 200.0 g (200 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.3 g).

How many carbs are in Pois chiches à l'orientale?

Pois chiches à l'orientale has 15 g of total carbohydrates per 100 g, including 6.2 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pois chiches à l'orientale?

Pois chiches à l'orientale contains 10 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Pois chiches à l'orientale?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.