Plenny Bar Choco & Coco

Packaged product Snacks JimmyJoy

Plenny Bar Choco & Coco contains 400 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 400 kcal.

Roughly 42% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 44% of the Daily Value for Vitamin C, 44% of the Daily Value for copper and 43% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plenny Bar Choco & Coco by JimmyJoy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
21 gprotein
36 gcarbohydrates
18 gfat
400kcal in serving, 1 bar, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 18 g 23%
Saturated fat L 1.6 g 8%
Sodium L 299 mg 13%
Total carbohydrates L 36 g 13%
Dietary fiber L 8.3 g 30%
Total sugars L 4.9 g
Added sugars L 0.24 g 0.5%
Protein L 21 g 42%
Vitamin A L 160 µg18%
Vitamin C L 40 mg44%
Vitamin D L 5 µg25%
Vitamin E L 4 mg27%
Vitamin K L 16 µg13%
Calcium L 185 mg14%
Iron L 3.2 mg18%
Magnesium L 75 mg18%
Phosphorus L 140 mg11%
Potassium L 400 mg9%
Zinc L 2 mg18%
Copper L 0.4 mg44%
Manganese L 1 mg43%
Selenium L 18 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 37%Fat: 42%400kcal / 100 g
  • Protein 22%
  • Carbohydrates 37%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C44%Copper44%Manganese43%Selenium33%Vitamin E27%Vitamin D25%Zinc18%Magnesium18%Vitamin A18%Iron18%

Nutritional insights

  • Protein21 gin the lowest quarter of snacks (median 30 g)
  • Fiber8.3 gabove the median for snacks (median 7.8 g)
  • Sugars4.9 gbelow the median for snacks (median 5.7 g)
  • Fat18 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat1.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium299 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JimmyJoy
Barcode
8720165350803
Quantity
100g
Label serving
1 bar (100 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, dehydrated rice *extract, rapeseed oil, soy protein crisp (soy protein isolate, tapioca starch, stabiliser: calcium carbonate, salt), soy protein isolate, milled brown flaxseed, humectant: glycerine, chicory fibre, rice syrup, vitamins and minerals mix (potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, choline bitartrate, L-ascorbic acid, DL-alpha-tocopheryl acetate, niacinamide, ferric pyrophosphate, zinc gluconate, calcium D-pantothenate, manganese sulphate, pyridoxine hydrochloride, thiamine mononitrate, cupric sulphate, riboflavin 5-phosphate sodium, retinyl acetate, folic acid, potassium iodide, sodium selenite, menachinon-7, sodium molybdate, D-biotin, chromium(III)chloride, cholecalciferol, cyanocobalamin), natural flavouring, cocoa powder (1%), coconut cream powder (0,3%), Bacillus coagulans, sweetener: sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRiceRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720165350803. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plenny Bar Choco & Coco?

100 g of Plenny Bar Choco & Coco has 400 kcal. Serving, 1 bar, 100 g (100 g): about 400 kcal.

Is Plenny Bar Choco & Coco high in protein?

Plenny Bar Choco & Coco contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 bar, 100 g (100 g). About 22% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Plenny Bar Choco & Coco?

Plenny Bar Choco & Coco has 36 g of total carbohydrates per 100 g, including 8.3 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plenny Bar Choco & Coco?

Plenny Bar Choco & Coco contains 18 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Plenny Bar Choco & Coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44% DV), copper (44% DV), manganese (43% DV), selenium (33% DV) and Vitamin E (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plenny Bar Choco & Coco?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.