How many calories are in Plazma Diet?

100 g of Plazma Diet has 481 kcal. Serving, 25 g (25 g): about 120 kcal.

Is Plazma Diet high in protein?

Plazma Diet contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.8 g in serving, 25 g (25 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.5 g).

How many carbs are in Plazma Diet?

Plazma Diet has 69 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plazma Diet?

Plazma Diet contains 12 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Plazma Diet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (113% DV), Vitamin C (14% DV), Vitamin E (13% DV), iron (12% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plazma Diet?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plazma Diet

Packaged product Sweets and Desserts Bambi

Plazma Diet contains 481 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (454 kcal per 100 g).

100 g provides 113% of the Daily Value for Niacin (B3), 14% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

481kcal per 100 g

11 gprotein

69 gcarbohydrates

12 gfat

120kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	481 kcal
Total fat L	12 g	15%
Saturated fat L	6.3 g	32%
Sodium L	296 mg	13%
Total carbohydrates L	69 g	25%
Dietary fiber L	3.6 g	13%
Total sugars L	2.7 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Vitamin C L	12.2 mg	14%
Vitamin E L	2 mg	13%
Niacin (B3) L	18 mg	113%
Iron L	2.1 mg	12%
Phosphorus L	130 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 64%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gin the top quarter of sweets and desserts (median 7.5 g)
Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
Sugars2.7 gin the lowest quarter of sweets and desserts (median 23 g)
Fat12 gin the lowest quarter of sweets and desserts (median 16 g)
Saturated fat6.3 gabove the median for sweets and desserts (median 4 g)
Sodium296 mgabove the median for sweets and desserts (median 240 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bambi
Barcode: 8600043018974
Quantity: 150 g
Label serving: 25 g
Category: Dry biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sweetener maltitol (19,0% ), butter, soybean flour,vegetable fat (palm), whey powder, skimmed milk powder, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), wheat fibre (1,0%), flavourings, salt, vitamins (vitamin c (L-ascorbic acid), niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), thiamin (thiamin mononitrate), antioxidant potassium metabisulfite,emulsifer soya lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Salt Palm oil

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Lait d'amande noisette Bjorg	481	8.2 g	65 g	20 g
Mc vities original McVitie's	481	7.2 g	62.9 g	21.3 g
Snack's avoine et quinoa chocolat et coco Marque Repère	481	9.2 g	39 g	28 g
VegaRicchi RICCHI DI SICILIA	481	7.6 g	66 g	19 g
Ginger snaps Hollandia	481	3.7 g	77.8 g	18.5 g
Napolitanas con canela Cuétara	482	5.5 g	69 g	20 g
Krokante Galetten Boni	482	7.4 g	62 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8600043018974. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.