How many calories are in Platanutres?

100 g of Platanutres has 180 kcal.

How much protein is in Platanutres?

Platanutres contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Platanutres?

Platanutres has 22 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Platanutres?

Platanutres contains 9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Platanutres?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Platanutres

Packaged product Nuts and Seeds Frito Lay

Platanutres contains 180 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

180kcal per 100 g

1 gprotein

22 gcarbohydrates

9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	9 g	12%
Saturated fat L	4 g	20%
Sodium L	120 mg	5%
Total carbohydrates L	22 g	8%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 51%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of nuts and seeds (median 10.5 g)
Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
Fat9 gbelow the median for nuts and seeds (median 23.2 g)
Saturated fat4 gbelow the median for nuts and seeds (median 5.3 g)
Sodium120 mgabove the median for nuts and seeds (median 118 mg)
Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Frito Lay
Barcode: 0028400099431
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hulled Hemp Seeds Just Hemp Foods	180	10 g	1 g	15 g
Coconut Squash Dal Tasty Bites	180	6 g	24 g	7 g
Glazed donuts Walmart	180	3 g	23 g	9 g
Central Market Seedsation Loaf HEB	180	6 g	28 g	7 g
Raw Sunflower Seeds Farm Boy	180	6 g	6 g	15 g
Pesto, Spinach & Pine Nut Pasta Waitrose	180	5.6 g	23.6 g	6.5 g
Sunflower Seeds Roasted And salted Freedoms Choice	180	6 g	7 g	15 g
Hemp Seeds Manitoba Harvest	180	10 g	1 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0028400099431. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.