Planters, pumpkin spice almonds
Packaged product Snacks Planters
Planters, pumpkin spice almonds contains 536 kcal per 100 g. A serving, 25 piece, 28 g (28 g) provides about 150 kcal.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 159% of the Daily Value for copper, 95% of the Daily Value for Vitamin E and 70% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 17.9 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 14.3 mg | 95% |
| Riboflavin (B2) L | 0.91 mg | 70% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 214 mg | 51% |
| Potassium L | 607 mg | 13% |
| Copper L | 1.4 mg | 159% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of snacks (median 7.5 g)
- Fiber10.7 gin the top quarter of snacks (median 4 g)
- Sugars17.9 gabove the median for snacks (median 4.5 g)
- Fat42.9 gin the top quarter of snacks (median 20.9 g)
- Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
- Sodium71 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 10.7 g |
Other components (1)
| Vitamin E L | 21 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 536 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 32.1 g | 32.1 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 71.4 mg | 71 mg |
Product details
Ingredients
Almonds, sugar, honey, corn syrup, peanut and/or cottonseed oil, spices (includes cinnamon, ginger, cloves), pumpkin powder, brown sugar, sea salt, spice extractives, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Sea Salt Popcorn Frederick's By Meijer | 536 | 7.1 g | 50 g | 39.3 g |
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| Popcorn Extra Virgin Olive Oil & Sea Salt GRAZA | 536 | 10.7 g | 53.6 g | 32.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614915. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029000019843. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.