Plantain Chips
Packaged product Snacks GOOD SENSE
Plantain Chips contains 533 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 11.7 g | 58% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for snacks (median 3.6 g)
- Fiber6.7 gabove the median for snacks (median 3.6 g)
- Sugars0 gin the lowest quarter of snacks (median 0.92 g)
- Fat26.7 gbelow the median for snacks (median 26.7 g)
- Saturated fat11.7 gabove the median for snacks (median 8 g)
- Sodium66.7 mgin the lowest quarter of snacks (median 161 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- GOOD SENSE
- Barcode
- 0030243862080
- Quantity
- 12 oz
- Category
- plantain-chips
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantain chips Bowl and basket | 533 | 3.3 g | 66.7 g | 26.7 g |
| Plantain Chips Nature's Garden | 533 | 3.3 g | 63.3 g | 30 g |
| Salted plantain chips Truly Good Foods | 533 | 0 g | 63.3 g | 33.3 g |
| Plantain Chips Good Sense | 533 | 3.3 g | 66.7 g | 26.7 g |
| Plantain Chips BARO Nutz | 533 | 3.3 g | 63.3 g | 30 g |
| Platanitos Carles | 533 | 2.3 g | 63.5 g | 29.6 g |
| Platanitos Carles | 533 | 2.3 g | 63.8 g | 29.6 g |
| Plantain Chips Trader Joe's | 531 | 3.1 g | 59.4 g | 31.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 533 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 3.6 g).
How many carbs are in Plantain Chips?
Plantain Chips has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain Chips?
Plantain Chips contains 26.7 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
How much sodium is in Plantain Chips?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030243862080. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 6, 2026.
Last updated: . Source description: "PLANTAIN CHIPS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.