How many calories are in Plantaardige burger?

100 g of Plantaardige burger has 201 kcal.

Is Plantaardige burger high in protein?

Plantaardige burger contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Plantaardige burger?

Plantaardige burger has 6.2 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plantaardige burger?

Plantaardige burger contains 11 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Plantaardige burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plantaardige burger?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plantaardige burger

Packaged product Meals and Dishes Vivera

Plantaardige burger contains 201 kcal per 100 g.

Roughly 53% of its calories come from fat, with 34% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (201 kcal per 100 g).

100 g provides 29% of the Daily Value for Vitamin B12 and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

201kcal per 100 g

16 gprotein

6.2 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	201 kcal
Total fat L	11 g	14%
Saturated fat L	4.1 g	20%
Sodium L	520 mg	23%
Total carbohydrates L	6.2 g	2%
Dietary fiber L	3.3 g	12%
Total sugars L	1 g
Protein L	16 g	32%
Vitamin B12 L	0.69 µg	29%
Iron L	3.6 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 13%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of meals and dishes (median 10 g)
Fiber3.3 gin the lowest quarter of meals and dishes (median 4.7 g)
Sugars1 gin the lowest quarter of meals and dishes (median 2.2 g)
Fat11 gabove the median for meals and dishes (median 9.6 g)
Saturated fat4.1 gin the top quarter of meals and dishes (median 1.2 g)
Sodium520 mgabove the median for meals and dishes (median 440 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vivera
Barcode: 8172300879357
Quantity: 150 g
Category: Vegetarian hamburgers
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

77% gehydrateerde plantaardige eiwitten (water, 13% TARWE-EIWIT, 7% SOJA-EIWIT), plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), kokosolie, verdikkingsmiddel (methylcellulose), azijn, natuurlijke aroma's, TARWEBLOEM, zout, uienpoeder, gekarameliseerde suiker, aardappelvezels, water, specerijen, knoflookpoeder, tomatenpoeder, GERSTEMOUTEXTRACT, kruiden, ijzer, vitamine B12. Allergenen: Kan sporen bevatten van ei en melk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil Vinegar Wheat flour Salt Onion Sugar Garlic Tomato

Similar products

Food	Calories	Protein	Carbs	Fat
Plant-based burger classic Well Well	201	16 g	8.8 g	11 g
Burger con Melanzane e Pomodori Secchi Amo Essere Veg	201	15 g	11 g	9.6 g
Karnevil Party Felices Las Vacas	201	18.8 g	0.75 g	13.8 g
BBQ Black Bean & Sweet Potato Slider Patties Dr. Praeger's	202	4.3 g	28.7 g	8.5 g
Margherite carote e zucca Vegamo	200	13 g	13 g	9.2 g
Burger A Base Soia Esselunga	203	16 g	8.2 g	11 g
Impossible Burger Patties Impossible	204	16.8 g	8 g	11.5 g
Burgher di broccoli Cibo Sapiens	198	12 g	13 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8172300879357. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.