Plant-Based Schnitzel
Packaged product Meat The Green Mountain
Plant-Based Schnitzel contains 169 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 52% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.5 g | |
| Protein L | 11 g | 22% |
| Vitamin B12 L | 1.3 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 49%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for meat (median 15 g)
- Fiber3.8 gbelow the median for meat (median 4.4 g)
- Sugars0.5 gin the lowest quarter of meat (median 1.3 g)
- Fat4.2 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.3 gin the lowest quarter of meat (median 1.1 g)
- Sodium600 mgabove the median for meat (median 520 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Green Mountain
- Barcode
- 7610227934724
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| No chicken breasts Sainsbury's | 169 | 5.3 g | 10.6 g | 10 g |
| Picada Heüra | 169 | 20 g | 7.9 g | 5.5 g |
| Boulettes very chouettes De Vegetarische Slager | 169 | 15 g | 8 g | 8.1 g |
| Stripes Happy Vegi Butcher | 169 | 25 g | 9.9 g | 2.4 g |
| Plant-Based Delicious Pieces V-Love | 169 | 24 g | 6.9 g | 3.6 g |
| Veggie pulled Endori | 169 | 28 g | 3.1 g | 4.3 g |
| Plant-based Delicious Pieces Migros | 169 | 25 g | 9.9 g | 2.4 g |
| Plant-Based Delicious Pieces V-Love | 169 | 25 g | 9.9 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610227934724. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.