Plant-Based Roast Chicken
Packaged product Meals and Dishes PlantAsia
Plant-Based Roast Chicken contains 140 kcal per 100 g. A serving, 27 g (27 g) provides about 38 kcal.
Roughly 68% of its calories come from protein, with 28% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (154 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 140 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 28%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of meals and dishes (median 5.8 g)
- Fiber6 gabove the median for meals and dishes (median 3.7 g)
- Sugars2 gbelow the median for meals and dishes (median 2.7 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 4.6 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium406 mgabove the median for meals and dishes (median 280 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PlantAsia
- Barcode
- 9354853000511
- Quantity
- 360g
- Label serving
- 27 g
- Category
- Plant-based meals
- Packaging
- Plastic,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat Flour (Gluten)_, Sugar, Salt, Spices, Vegetarian Seasoning
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
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|---|---|---|---|---|
| Chickpea spinach quinoa Waitrose | 141 | 6.5 g | 15.2 g | 4.3 g |
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| Falafel Nutri-Bowl Great Value | 137 | 6.7 g | 19.7 g | 4.7 g |
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| Sweet Poato, chickpea & kale curry with grains & rice Waitrose | 136 | 3.3 g | 16.1 g | 5.8 g |
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| Incredible Curried Chickpeas Jamie Oliver | 135 | 6.1 g | 15.6 g | 4.3 g |
| Plant-Based Shawarma Kebab Vivera | 133 | 17 g | 5.8 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Roast Chicken?
100 g of Plant-Based Roast Chicken has 140 kcal. Serving, 27 g (27 g): about 38 kcal.
Is Plant-Based Roast Chicken high in protein?
Plant-Based Roast Chicken contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6.5 g in serving, 27 g (27 g). About 68% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 5.8 g).
How many carbs are in Plant-Based Roast Chicken?
Plant-Based Roast Chicken has 10 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Roast Chicken?
Plant-Based Roast Chicken contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Plant-Based Roast Chicken?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354853000511. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.