Plant based protein, powder blend greens

Packaged product Vegetables

Plant based protein, powder blend greens contains 394 kcal per 100 g.

Roughly 63% of its calories come from protein, with 19% from carbohydrates and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 91% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant based protein, powder blend greens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
60.6 gprotein
18.2 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 970 mg 42%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Protein L 60.6 g 121%
Calcium L 91 mg7%
Iron L 16.4 mg91%
Potassium L 576 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 19%Fat: 18%394kcal / 100 g
  • Protein 63%
  • Carbohydrates 19%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron91%Potassium12%Calcium7%

Nutritional insights

  • Protein60.6 gin the top quarter of vegetables (median 2.6 g)
  • Fiber3 gabove the median for vegetables (median 2 g)
  • Sugars3 gabove the median for vegetables (median 2.1 g)
  • Fat7.6 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
  • Sodium970 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 394 kcal394 kcal
Protein 60.6 g60.6 g
Carbohydrates 18.2 g18.2 g
Fat 7.6 g7.6 g
Fiber 3 g3 g
Sugars 3 g3 g
Sodium 970 mg970 mg

Product details

Barcode
0041260005893
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2272320. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041260005893. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant based protein, powder blend greens?

100 g of Plant based protein, powder blend greens has 394 kcal.

Is Plant based protein, powder blend greens high in protein?

Plant based protein, powder blend greens contains 60.6 g of protein per 100 g (121% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Plant based protein, powder blend greens?

Plant based protein, powder blend greens has 18.2 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.

How much fat is in Plant based protein, powder blend greens?

Plant based protein, powder blend greens contains 7.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Plant based protein, powder blend greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (91% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant based protein, powder blend greens?

100 g contains 970 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.