Plant Based Mayo Spread & Dressing
Packaged product Fats and Oils Hellmann's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Plant Based Mayo Spread & Dressing contains 70 kcal per 100 g. A serving, 14 g (14 g) provides about 10 kcal.
Roughly 95% of its calories come from fat, with 5% from carbohydrates and 0% from alcohol (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 556 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 57.1 g | 73% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.011 mg | 0.2% |
| Vitamin B6 L | 0.008 mg | 0.5% |
| Folate (B9) L | 1.4 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 7.5 mg | 0.2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.048 µg | 0% |
| Chloride L | 1.1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 5%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.5 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.14 g)
- Sugars0 gin the lowest quarter of fats and oils (median 1.7 g)
- Fat57.1 gbelow the median for fats and oils (median 59.5 g)
- Saturated fat3.6 gin the lowest quarter of fats and oils (median 4.6 g)
- Sodium100 mgin the lowest quarter of fats and oils (median 437 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water45.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 4 g |
| Linoleic acid (omega-6, 18:2) L | 10.4 g |
Carotenoids (1)
| Beta-carotene L | 0.081 µg |
|---|
Other components (3)
| Water L | 45.3 g |
|---|---|
| Alcohol L | 0.002 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Hellmann's
- Barcode
- 0048001016637
- Quantity
- 30 oz
- Label serving
- 14 g
- Category
- Plant-based mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CANOLA OIL, WATER, MODIFIED FOOD STARCH (POTATO, CORN), DISTILLED VINEGAR, LESS THAN 2% OF: SUGAR, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS, PAPRIKA ON EXTRACT (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilVinegarPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan peri peri mayo Aldi | 313 | 0.5 g | 13 g | 29 g |
| Vegan Dressing & Spread Hellmann's | 467 | 0 g | 6.7 g | 53.3 g |
| Vegane Mayo Alnatura | 483 | 0.9 g | 5 g | 51 g |
| 100% Plant Based Mayo Hellmann's | 490 | 0.5 g | 4.7 g | 52 g |
| Vegan mayo Praise | 498 | 1 g | 9.6 g | 50.6 g |
| Plant Based Mayo Spread & Dressing Best Foods | 500 | 0 g | 7.1 g | 57.1 g |
| Vegan Mayo Batts | 554 | 0.1 g | 4.4 g | 58.7 g |
| Vegan Mayo Heinz | 558 | 0.5 g | 3 g | 60.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Mayo Spread & Dressing?
100 g of Plant Based Mayo Spread & Dressing has 70 kcal. Serving, 14 g (14 g): about 10 kcal.
How much protein is in Plant Based Mayo Spread & Dressing?
Plant Based Mayo Spread & Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.5 g).
How many carbs are in Plant Based Mayo Spread & Dressing?
Plant Based Mayo Spread & Dressing has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Mayo Spread & Dressing?
Plant Based Mayo Spread & Dressing contains 57.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Plant Based Mayo Spread & Dressing?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048001016637. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.