pizza Spinat
Packaged product Meals and Dishes Trattoria Alfredo
Pizza Spinat contains 233 kcal per 100 g. A serving, 390 g (390 g) provides about 909 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 202 kcal per 100 g across 125 products.
100 g provides 42% of the Daily Value for manganese, 17% of the Daily Value for copper and 16% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 37.1 µg | 4% |
| Vitamin C L | 9.6 mg | 11% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 65.8 µg | 16% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 137 mg | 11% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 42.4 mg | 10% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 336 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.96 mg | 42% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 7.9 µg | 5% |
| Chloride L | 217 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for meals and dishes (median 7.6 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 2.5 g)
- Sugars3.5 gabove the median for meals and dishes (median 3.4 g)
- Fat8 gin the top quarter of meals and dishes (median 6.5 g)
- Saturated fat2.6 gabove the median for meals and dishes (median 2.6 g)
- Sodium360 mgbelow the median for meals and dishes (median 388 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water45.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.49 g |
Sugars and starch (1)
| Starch L | 18.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.086 g |
| Linoleic acid (omega-6, 18:2) L | 0.36 g |
Carotenoids (1)
| Beta-carotene L | 1,147 µg |
|---|
Other components (2)
| Water L | 45.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trattoria Alfredo
- Barcode
- 4056489442967
- Quantity
- 780g
- Label serving
- 390 g
- Category
- Vegetable pizza
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, 20% Spinat, 17% Tomatenpüree, 14% Käse (50% schnittfester Mozzarella, 50% Edamer), Trinkwasser, Rapsöl, Speisesalz, Zucker, Backhefe, Weizenquellmehl, getrockneter Weizensauerteig, Zwiebelpulver, Knoblauchgranulat, Basilikum, Oregano, geröstetes Malzmehl (Weizen, Gerste), Tomatenpulver, Thymian, Schwarzer Pfeffer, modifizierte Stärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilSaltSugarYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Steinofen Pomodori e Pesto Coop | 233 | 12 g | 28 g | 7.5 g |
| Pizza mediterránea CASA TARRADELLAS S.A. | 234 | 13 g | 27.7 g | 7.9 g |
| Trattoria Finizza | 232 | 8.2 g | 24 g | 11 g |
| Bio pizza mediterranea Coop | 237 | 11 g | 27 g | 9 g |
| pizza chargrilled vegetables and ricotta Tesco | 228 | 8.7 g | 28.8 g | 8.1 g |
| Pizza légumes Ilios | 238 | 7 g | 30 g | 6 g |
| Wood fired roasted vegetable and pesto sourdough pizza Waitrose | 228 | 8.9 g | 28.5 g | 8.2 g |
| Wood Fired pizza - Vegetable Antipasti Marks and Spencer | 228 | 9 g | 25.4 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489442967. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.