Pizza Salami

Packaged product Meals and Dishes Natural Cool

Pizza Salami contains 216 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 252 kcal per 100 g across 338 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza Salami by Natural Cool, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
9.4 gprotein
27 gcarbohydrates
7.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 7.3 g 9%
Saturated fat L 3.4 g 17%
Sodium L 480 mg 21%
Total carbohydrates L 27 g 10%
Dietary fiber L 0.3 g 1%
Total sugars L 1.4 g
Added sugars L 0.23 g 0.5%
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 51%Fat: 31%216kcal / 100 g
  • Protein 18%
  • Carbohydrates 51%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gin the lowest quarter of meals and dishes (median 11 g)
  • Fiber0.3 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1.4 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Fat7.3 gin the lowest quarter of meals and dishes (median 10.3 g)
  • Saturated fat3.4 gin the lowest quarter of meals and dishes (median 4.4 g)
  • Sodium480 mgbelow the median for meals and dishes (median 520 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Cool
Barcode
4026813330437
Quantity
320 g
Category
Pepperoni pizzas
Packaging
Plastic,Box,Cardboard,Film
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Teig: [_Weizenmehl_, Wasser, natives Olivenöl extra, Meersalz, Hefe]; Belag: [Tomaten 19%, Käse 12% (_Milch_) (Emmentaler, Mozzarella), Salami 9% [Schweinefleisch, Rindfleisch Gewürzsud (Rohrzucker, Meersalz, Gewürze), Meersalz, Rote-Bete-Saft, Gewürze (weißer Pfeffer, Macisblüte, Knoblauch), Acerola Pulver, Vollrohrzucker, Buchenholzrauch], Wasser, Meersalz, Pfeffer, Oregano]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltYeastWheat flourTomatoSugarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Vegane Steinofenpizza Typ Salami Lidl 216 6 g 32 g 6.5 g
Thin Crust Pizza Uncured Pepperoni Quest 216 17.3 g 15.4 g 13.6 g
Rising Crust Pepperoni Pizza Great Value 217 10 g 29.4 g 6.9 g
Porta Pepperoni Pizza Porta 218 9.3 g 24.4 g 8.8 g
Pepperoni Pizza Sprolls Compliments 218 9 g 26.9 g 9 g
Pizza Salami Andoni Pizza 218 9.3 g 28 g 7.1 g
Trattoria Alfredo Deliziosa Inferno Lidl 218 9.4 g 26.3 g 7.8 g
Pizza Speciale Ham & Peperoni Nice'n'easy 218 7.3 g 29 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4026813330437. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Salami?

100 g of Pizza Salami has 216 kcal.

How much protein is in Pizza Salami?

Pizza Salami contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 11 g).

How many carbs are in Pizza Salami?

Pizza Salami has 27 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Salami?

Pizza Salami contains 7.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Pizza Salami?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.