How many calories are in Pizza pops?

100 g of Pizza pops has 260 kcal.

How much protein is in Pizza pops?

Pizza pops contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizza pops?

Pizza pops has 34 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza pops?

Pizza pops contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Pizza pops?

100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pizza pops

Packaged product Meals and Dishes Pillsbury

Pizza pops contains 260 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

260kcal per 100 g

8 gprotein

34 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	12 g	15%
Saturated fat L	3 g	15%
Sodium L	530 mg	23%
Total carbohydrates L	34 g	12%
Dietary fiber L	3 g	11%
Total sugars L	6 g
Added sugars L	0.21 g	0.4%
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 49%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gbelow the median for meals and dishes (median 10 g)
Fiber3 gabove the median for meals and dishes (median 1.8 g)
Sugars6 gin the top quarter of meals and dishes (median 2.6 g)
Fat12 gabove the median for meals and dishes (median 8.3 g)
Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
Sodium530 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pillsbury
Barcode: 0069052204699
Label serving: 1Pop
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR, WATER, PIZZA TOPPING (WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, POTASSIUM CHLORIDE, LACTIC ACID, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVOUR [CONTAINS MODIFIED MILK INGREDIENTS], COLOUR), CANOLA OIL, PART SKIM MOZZARELLA CHEESE (MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE, CELLULOSE POWDER, NATAMYCIN), CONCENTRATED TOMATO PASTE, WHITE CHEDDAR CHEESE (WHOLE MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE POWDER, NATAMYCIN), PROVOLONE CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, CELLULOSE POWDER, NATAMYCIN), SUGAR, SALT, MODIFIED CORN STARCH, DEXTROSE, SODIUM STEAROYL-2-LACTYLATE, METHYLCELLULOSE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SPICES, CITRIC ACID, HIGH MONOUNSATURED CANOLA OIL, MONOCALCIUM PHOSPHATE, MALIC ACID, NATURAL FLAVOUR, GLUTAMIC ACID, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, ONION EXTRACT, STEVIA EXTRACT. CONTAINS WHEAT AND MILK INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Tomato Sugar Salt Yeast Onion Palm oil

Similar products

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Legit Double Pepperoni and Jalapeño Pizza Pep’s Pizza Co	260	11.5 g	17.6 g	15.3 g
Oatmeal Cream Pie Ice Cream Blue Bell	260	5 g	33 g	13 g
Burrito Size Tortillas Lowes	260	6.4 g	47.1 g	3.5 g
Granola oatmeal cookie crunch Prana organic	260	6 g	31 g	13 g
Burger bun Brennans bun days	260	9.2 g	48 g	3.4 g
Flatbread pizza dipper Sunnie	260	8.3 g	27.1 g	14.6 g
Cheese Pizza Screamin Sicilian	260	12.2 g	24.4 g	13 g
Gone Bananas Oatmeal Moodify	260	7 g	42 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0069052204699. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.