Pizza Pockets Burrito Style

Packaged product Meals and Dishes Lidl

Pizza Pockets Burrito Style contains 255 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (246 kcal per 100 g).

100 g provides 55% of the Daily Value for manganese, 20% of the Daily Value for zinc and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza Pockets Burrito Style by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
8.2 gprotein
38.7 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.6 g 13%
Cholesterol L 13.1 mg 4%
Sodium L 540 mg 23%
Total carbohydrates L 38.7 g 14%
Dietary fiber L 1.5 g 5%
Total sugars L 5.4 g
Added sugars L 1.7 g 3%
Protein L 8.2 g 16%
Vitamin A L 16.9 µg2%
Vitamin C L 4 mg4%
Vitamin D L 0.13 µg0.6%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.21 mg17%
Riboflavin (B2) L 0.062 mg5%
Niacin (B3) L 0.67 mg4%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 22.5 µg6%
Vitamin B12 L 0.31 µg13%
Calcium L 76.7 mg6%
Iron L 1.9 mg11%
Magnesium L 45.9 mg11%
Phosphorus L 176 mg14%
Potassium L 225 mg5%
Zinc L 2.2 mg20%
Copper L 0.17 mg19%
Manganese L 1.3 mg55%
Selenium L 7.9 µg14%
Iodine L 23.2 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 62%Fat: 25%255kcal / 100 g
  • Protein 13%
  • Carbohydrates 62%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese55%Zinc20%Copper19%Thiamin (B1)17%Iodine15%Selenium14%Phosphorus14%Vitamin B1213%Magnesium11%Vitamin E11%

Nutritional insights

  • Protein8.2 gin the lowest quarter of meals and dishes (median 9.8 g)
  • Fiber1.5 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Sugars5.4 gabove the median for meals and dishes (median 4.2 g)
  • Fat7.1 gin the lowest quarter of meals and dishes (median 8.6 g)
  • Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.7 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water38.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.4 g
Carotenoids (1)
Beta-carotene L90.9 µg
Other components (2)
Water L38.6 g
Alcohol L0 g

Product details

Brand
Lidl
Barcode
4335619352728
Quantity
360 g
Category
Pizza pockets
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, eau, 3.7% viande de boeuf, 73% Mozzarella (lait), 7,3% Edam (lait), 3,6% poivron rouge, 3,6% oignon frit (oignon, huile de tournesol), huile de tournesol, ketchup (purée de tomates, sucre, vinaigre, amidon modifié, sel, conservateur: sorbate de potassium; arôme naturel), sucre, amidon modifié, sel, oignon, carotte, levure, dextrose, émulsifiant: méthylcellulose; tomate en poudre, paprika, arôme naturel, poudres à lever: diphosphates, carbonates de sodium; ail en poudre, oignon en poudre, thym, basilic, cumin, coriandre, protéine de blé, paprika fumé en poudre, poivre noir, betterave rouge en poudre, zeste de citron, gingembre, cardamome, cannelle, agent de traitement de la farine: L-cysteine. Peut contenir des traces de moutarde, d'œuf et de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionSunflower oilSugarSaltYeastTomatoGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619352728. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Pockets Burrito Style?

100 g of Pizza Pockets Burrito Style has 255 kcal.

How much protein is in Pizza Pockets Burrito Style?

Pizza Pockets Burrito Style contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).

How many carbs are in Pizza Pockets Burrito Style?

Pizza Pockets Burrito Style has 38.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Pockets Burrito Style?

Pizza Pockets Burrito Style contains 7.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Pizza Pockets Burrito Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), zinc (20% DV), copper (19% DV), Thiamin (B1) (17% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Pockets Burrito Style?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.