How many calories are in Pizza?

100 g of Pizza has 225 kcal. Serving, 0.167 pizza, 140 g (140 g): about 315 kcal.

Is Pizza high in protein?

Pizza contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 14.8 g in serving, 0.167 pizza, 140 g (140 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 18.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.5 g of sugars.

How much fat is in Pizza?

Pizza contains 12.5 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pizza

Packaged product Meals and Dishes Pep's Pizza Brewhaus

Pizza contains 225 kcal per 100 g. A serving, 0.167 pizza, 140 g (140 g) provides about 315 kcal.

Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

225kcal per 100 g

10.6 gprotein

18.8 gcarbohydrates

12.5 gfat

315kcal in serving, 0.167 pizza, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	225 kcal
Total fat L	12.5 g	16%
Saturated fat L	5.6 g	28%
Trans fat L	0 g
Cholesterol L	31 mg	10%
Sodium L	500 mg	22%
Total carbohydrates L	18.8 g	7%
Dietary fiber L	1.2 g	4%
Total sugars L	2.5 g
Added sugars L	0.71 g	1%
Protein L	10.6 g	21%
Vitamin C L	9.4 mg	10%
Vitamin D L	0.43 µg	2%
Calcium L	125 mg	10%
Iron L	1.1 mg	6%
Potassium L	200 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 33%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.6 gabove the median for meals and dishes (median 10 g)
Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
Fat12.5 gabove the median for meals and dishes (median 8.3 g)
Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
Sodium500 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	214 kcal	225 kcal
Protein	10 g	10.6 g
Carbohydrates	19.3 g	18.8 g
Fat	10.7 g	12.5 g
Fiber	1.4 g	1.2 g
Sugars	2.1 g	2.5 g
Sodium	557 mg	500 mg

Product details

Brand: Pep's Pizza Brewhaus
Barcode: 0038708950075
Quantity: 160 g
Label serving: 0.167 pizza (140 g)
Category: Meals and Dishes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT). OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Olive oil Sugar Salt Honey Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2062651. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0038708950075. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.