How many calories are in Pizza?

100 g of Pizza has 264 kcal. Serving, 0.166 pizza, 143 g (143 g): about 378 kcal.

Is Pizza high in protein?

Pizza contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 18 g in serving, 0.166 pizza, 143 g (143 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 18.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars.

How much fat is in Pizza?

Pizza contains 15.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pizza

Packaged product Meals and Dishes Hansen Foods

Pizza contains 264 kcal per 100 g. A serving, 0.166 pizza, 143 g (143 g) provides about 378 kcal.

Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

264kcal per 100 g

12.6 gprotein

18.9 gcarbohydrates

15.7 gfat

378kcal in serving, 0.166 pizza, 143 g (143 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	264 kcal
Total fat L	15.7 g	20%
Saturated fat L	6.9 g	35%
Trans fat L	0.31 g
Cholesterol L	41 mg	14%
Sodium L	667 mg	29%
Total carbohydrates L	18.9 g	7%
Dietary fiber L	1.3 g	5%
Total sugars L	1.9 g
Added sugars L	0.6 g	1%
Protein L	12.6 g	25%
Vitamin D L	0.14 µg	0.7%
Calcium L	176 mg	14%
Iron L	1.6 mg	9%
Potassium L	189 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 28%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.6 gabove the median for meals and dishes (median 10 g)
Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
Fat15.7 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat6.9 gin the top quarter of meals and dishes (median 2.7 g)
Sodium667 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	5 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	252 kcal	264 kcal
Protein	11.9 g	12.6 g
Carbohydrates	19.6 g	18.9 g
Fat	14 g	15.7 g
Fiber	1.4 g	1.3 g
Sugars	2.1 g	1.9 g
Sodium	636 mg	667 mg

Product details

Brand: Hansen Foods
Barcode: 0038708950037
Quantity: 159 g
Label serving: 0.166 pizza (143 g)
Category: Meals and Dishes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Olive oil Sugar Salt Honey Wheat flour

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While Wheat Hamburger Buns Village Hearth	264	11.3 g	47.2 g	3.8 g
Potato hamburger rolls Shoprite	264	9.4 g	52.8 g	3.8 g
Pizza chevre miel SDB Traiteur	264	12 g	26 g	12 g
Le Burger Classic Harrys	264	10 g	48 g	3 g
Sandwich Rolls Schmidt Old Tyme Gameday	264	7.6 g	50.9 g	2.8 g
Bavarian Style Pretzel Hamburger Buns Market side	264	7.7 g	47.3 g	3.9 g
Aunt Hatties Restaurant Hamburger Buns Aunt Hatties	264	8.3 g	48.6 g	4.2 g
Pizza Al Salame (Senza Lattosio) Schär	264	9.6 g	28 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2498018. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
Open Food Facts, record 0038708950037. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.