Pizza duo jamón y queso

Packaged product Meals and Dishes Carrefour

Pizza duo jamón y queso contains 236 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza duo jamón y queso by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
12 gprotein
30 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.2 g 16%
Sodium L 600 mg 26%
Total carbohydrates L 30 g 11%
Dietary fiber L 2.1 g 8%
Total sugars L 1.5 g
Added sugars L 3.1 g 6%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 52%Fat: 28%236kcal / 100 g
  • Protein 21%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for meals and dishes (median 10 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
  • Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat7.1 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium600 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876105407
Category
Pizza de jamón y queso
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Base (51%): Harina De Trigo, Agua, Aceite Vegetal De Girasol, Sal, Azúcar, Levadura, Gasificantes (Difosfato Disódico , Carbonato Ácido De Sodio) , Almidón De Trigo, Guarnición (49%): Queso Mozzarella (19%) [Leche De Vaca Pasteurizada, Sal, Fermentos, Cuajo , Antioxidante (Ácido Cítrico)], Jamón Cocido Extra (19%) [Jamón De Cerdo, Agua, Gelificante (Carragenano), Azúcar, Estabilizante (Trifosfato De Pentasodio), Sal, Antioxidantes (Citrato Trisódico , Eritorbato Sódico) , Conservadores (Nitrito Sódico , Acetato De Sodio)] , Salsa De Tomate (11%) (Tomate (9%), Agua, Aceite Vegetal De Girasol, Especias , Sal)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltSugarYeastWheat flourMilkTomato

Similar products

FoodCaloriesProteinCarbsFat
Pizza jamón y queso Carrefour 238 7.9 g 36 g 6.5 g
Maxi pizza jamón y queso Carrefour 223 12 g 26 g 7.1 g
Pizza Jamón y Queso Classic 219 12 g 26 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876105407. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza duo jamón y queso?

100 g of Pizza duo jamón y queso has 236 kcal.

Is Pizza duo jamón y queso high in protein?

Pizza duo jamón y queso contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza duo jamón y queso?

Pizza duo jamón y queso has 30 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza duo jamón y queso?

Pizza duo jamón y queso contains 7.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Pizza duo jamón y queso?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.