Pizza 3 fromages

Packaged product Meals and Dishes Toupargel

Pizza 3 fromages contains 292 kcal per 100 g.

Roughly 47% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 243 kcal per 100 g across 107 products.

100 g provides 28% of the Daily Value for Vitamin B12, 26% of the Daily Value for manganese and 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza 3 fromages by Toupargel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
14 gprotein
24 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 15 g 19%
Saturated fat L 8.1 g 41%
Cholesterol L 39.1 mg 13%
Sodium L 560 mg 24%
Total carbohydrates L 24 g 9%
Dietary fiber L 2.3 g 8%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 89.7 µg10%
Vitamin C L 1.4 mg2%
Vitamin D L 0.14 µg0.7%
Vitamin E L 0.94 mg6%
Thiamin (B1) L 0.096 mg8%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.25 mg2%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.087 mg5%
Folate (B9) L 27.3 µg7%
Vitamin B12 L 0.68 µg28%
Calcium L 338 mg26%
Iron L 0.92 mg5%
Magnesium L 39.5 mg9%
Phosphorus L 288 mg23%
Potassium L 230 mg5%
Zinc L 1.8 mg17%
Copper L 0.17 mg19%
Manganese L 0.6 mg26%
Selenium L 5.7 µg10%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 33%Fat: 47%292kcal / 100 g
  • Protein 20%
  • Carbohydrates 33%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1228%Manganese26%Calcium26%Phosphorus23%Copper19%Zinc17%Riboflavin (B2)14%Selenium10%Vitamin A10%Magnesium9%

Nutritional insights

  • Protein14 gin the top quarter of meals and dishes (median 11 g)
  • Fiber2.3 gabove the median for meals and dishes (median 2.2 g)
  • Sugars3.6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat15 gin the top quarter of meals and dishes (median 9 g)
  • Saturated fat8.1 gin the top quarter of meals and dishes (median 4.9 g)
  • Sodium560 mgin the top quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water47.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.3 g
Carotenoids (1)
Beta-carotene L82.6 µg
Other components (2)
Water L47.5 g
Alcohol L0 g

Product details

Brand
Toupargel
Barcode
3424600000982
Quantity
430 g
Category
Three Cheese Pizza
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé Label Rouge (farine de blé, gluten de blé, farine de blé malté), emmental Label Rouge (19%), purée de tomates, eau, raclette (11%), Comté (8,6%), levain (3,8%) (farine de blé Label Rouge, eau), olives noires avec noyaux (3,2%) (olives (3%), sel), huile d'olive vierge extra, sel, oignons, marjolaine, sucre, ail, levure, persil, basilic, romarin, thym, sarriette, poivre. Traces éventuelles de crustacés, poissons et mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoOlive oilSaltOnionSugarGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3424600000982. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza 3 fromages?

100 g of Pizza 3 fromages has 292 kcal.

Is Pizza 3 fromages high in protein?

Pizza 3 fromages contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11 g).

How many carbs are in Pizza 3 fromages?

Pizza 3 fromages has 24 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza 3 fromages?

Pizza 3 fromages contains 15 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Pizza 3 fromages contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (28% DV), manganese (26% DV), calcium (26% DV), phosphorus (23% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza 3 fromages?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.