Pitted Black Olives
Packaged product Vegetables Polli
Pitted Black Olives contains 161 kcal per 100 g.
Roughly 97% of its calories come from fat, with 3% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 230 kcal per 100 g across 328 products.
100 g provides 44% of the Daily Value for selenium, 40% of the Daily Value for iron and 39% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0.34 mg | 0.1% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.054 mg | 1% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 2.9 µg | 0.7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 81.2 mg | 6% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 17.3 mg | 4% |
| Phosphorus L | 14.9 mg | 1% |
| Potassium L | 59.9 mg | 1% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.099 mg | 4% |
| Selenium L | 24.1 µg | 44% |
| Iodine L | 54.3 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 0.3%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for vegetables (median 1.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 3.3 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.1 g)
- Fat16.4 gbelow the median for vegetables (median 23 g)
- Saturated fat2.7 gbelow the median for vegetables (median 3.2 g)
- Sodium800 mgin the lowest quarter of vegetables (median 1,280 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 220 µg |
|---|
Other components (2)
| Water L | 67.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Polli
- Barcode
- 8001310002823
- Category
- Black olives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
black olives 96%, salt, sunflower oil, acidity regulator: tartaric acid; stabiliser. ferrous gluconate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas negras de Aragón Alcober | 161 | 0.5 g | 0.1 g | 17 g |
| Krini Schwarze Oliven Krinu | 161 | 1.2 g | 0.8 g | 17 g |
| Azeitonas Pretas sem Caroço Frami | 162 | 0.5 g | 0 g | 17 g |
| Aceitunas cacereñas negras con hueso Baresa | 162 | 0.5 g | 0.1 g | 17 g |
| Olives noires Frami Frami | 162 | 0.5 g | 0 g | 17 g |
| Aceitunas negras con hueso Como | 162 | 0.5 g | 0.1 g | 17 g |
| Olives noires au naturel Barral | 162 | 0.9 g | 1.7 g | 14 g |
| Olives noires au naturel Barral | 162 | 0.9 g | 1.7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001310002823. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.