Pita crisps
Packaged product Bread and Baked Goods Olina's
Pita crisps contains 352 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 1 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for bread and baked goods (median 10 g)
- Fiber9.5 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat9.5 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.5 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium780 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olina's
- Barcode
- 9349571001636
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Vitamins (Thiamine, Folate), Water, Yeast, lodized Salt], Extra Virgin Olive Oil (7%), Sea Salt (1.5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastOlive oilSalt
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|---|---|---|---|---|
| Křehké rohlíčky špaldové Bona Vita | 351 | 11 g | 64 g | 4.1 g |
| Meerzadencrackers Lieke is vrij | 351 | 7.9 g | 34.6 g | 19.3 g |
| Biscuit aperitif gout tartiflette Le Cretin Des Alpes | 353 | 12.8 g | 19.9 g | 24.8 g |
| Broghies grain rosta Broghies | 353 | 6.7 g | 72 g | 2.7 g |
| Bricelets comté L'atelier de géraldine | 353 | 13.8 g | 33.4 g | 17.8 g |
| Torrada Tradicional Bauducco | 350 | 13.7 g | 56.7 g | 8 g |
| Cheese Rice Snaps Club Supreme | 350 | 5 g | 70 g | 5 g |
| Flat Bread Toasted Sesame Huntley & Palmers | 350 | 10.6 g | 73.1 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349571001636. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.