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pistachios, cajun spiced

Packaged product Nuts and Seeds Great Value

Pistachios, cajun spiced contains 536 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 150 kcal.

Roughly 66% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.

100 g provides 21% of the Daily Value for iron, 21% of the Daily Value for potassium and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
21.4 gprotein
28.6 gcarbohydrates
42.9 gfat
150kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 42.9 g 55%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,140 mg 50%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Protein L 21.4 g 43%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 3.9 mg21%
Potassium L 964 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 20%Fat: 66%536kcal / 100 g
  • Protein 15%
  • Carbohydrates 20%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potassium21%Vitamin A12%Calcium5%Vitamin C0%

Nutritional insights

  • Protein21.4 gin the top quarter of nuts and seeds (median 18 g)
  • Fiber10.7 gin the top quarter of nuts and seeds (median 7.1 g)
  • Sugars7.1 gabove the median for nuts and seeds (median 4.9 g)
  • Fat42.9 gbelow the median for nuts and seeds (median 49.7 g)
  • Saturated fat5.4 gbelow the median for nuts and seeds (median 6 g)
  • Sodium1,140 mgin the top quarter of nuts and seeds (median 67 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.4 g
Polyunsaturated fat L12.5 g
Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 21.4 g21.4 g
Carbohydrates 28.6 g28.6 g
Fat 42.9 g42.9 g
Fiber 10.7 g10.7 g
Sugars 7.1 g7.1 g
Sodium 1,143 mg1,140 mg

Product details

Brand
Great Value
Barcode
0078742096582
Label serving
0.25 cup (28 g)
Category
Nuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pistachios, seasoning (salt, yellow corn flour, torula yeast, spices, dehydrated onion and garlic, autolyzed yeast extract, bell pepper powder, spice extractives [including paprika oleoresin color]), maltodextrin,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2339380. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742096582. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pistachios, cajun spiced?

100 g of pistachios, cajun spiced has 536 kcal. Serving, 0.25 cup, 28 g (28 g): about 150 kcal.

Is pistachios, cajun spiced high in protein?

Pistachios, cajun spiced contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 18 g).

How many carbs are in pistachios, cajun spiced?

Pistachios, cajun spiced has 28.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars.

How much fat is in pistachios, cajun spiced?

Pistachios, cajun spiced contains 42.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does pistachios, cajun spiced contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), potassium (21% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pistachios, cajun spiced?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.