Pistachio
Packaged product Nuts and Seeds Alesto
Pistachio contains 631 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 631 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 53.1 g | 68% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 6 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 10%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for nuts and seeds (median 18 g)
- Fiber4.2 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars6 gabove the median for nuts and seeds (median 4.9 g)
- Fat53.1 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat10.2 gin the top quarter of nuts and seeds (median 6 g)
- Sodium1.5 mgin the lowest quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Nuss-Mix Farmer naturals | 631 | 21.3 g | 9.6 g | 54.4 g |
| Mantelit Rainbow | 631 | 23 g | 6.2 g | 54 g |
| Amandes effilées BONI | 631 | 22 g | 7.1 g | 56 g |
| Mélange de noix Trader Joe's | 631 | 16 g | 14 g | 55 g |
| Olijvenmix Gwoon | 631 | 22.5 g | 13 g | 52.4 g |
| Mandeln Gebana | 631 | 25.8 g | 8.8 g | 52.5 g |
| BONI amandelmeel BONI | 631 | 22 g | 7.1 g | 56 g |
| Unsalted Mixed Nuts Tesco | 631 | 20.9 g | 8 g | 55.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619184992. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.