Piškoty
Packaged product Sweets and Desserts Opavia
Piškoty contains 387 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.
100 g provides 28% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 37 g | |
| Protein L | 11 g | 22% |
| Vitamin B12 L | 0.68 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars37 gin the top quarter of sweets and desserts (median 11.5 g)
- Fat5 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium112 mgin the lowest quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Opavia
- Barcode
- 8593894902656
- Quantity
- 240 g
- Label serving
- 20 g
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat meal 53,8 %, c2 sawmits 42,7 %, sugar , sk sponges ingredients: wheat flour 53,8 %, eggs 42,7 %, sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Market basket, woven wheats, baked whole wheat crackers Market Basket | 387 | 9.7 g | 77.4 g | 8.1 g |
| Food lion, woven wheats, baked whole wheat crackers Food Lion | 387 | 9.7 g | 77.4 g | 8.1 g |
| P'tit Savane ( pomme, framboise, cassis ) Brossard | 387 | 4.5 g | 49 g | 17 g |
| Craquelins La Trinitaine | 387 | 14 g | 71.6 g | 6.1 g |
| 7 select, rice cracker mix 7 Select | 387 | 6.5 g | 87.1 g | 0 g |
| Grissin Bon, Whole Wheat Toast Grissin Bon - Via A. | 387 | 12.9 g | 74.2 g | 6.5 g |
| Ahold, baked whole wheat crackers Ahold | 387 | 9.7 g | 77.4 g | 8.1 g |
| Stoned Wheat Original Crackers Mariner Biscuit Company | 387 | 9.7 g | 77.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8593894902656. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.