Piri Piri Mayo
Packaged product Soups and Sauces Marks & Spencers
Piri Piri Mayo contains 522 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 522 kcal.
Roughly 94% of its calories come from fat, with 5% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 105% of the Daily Value for Vitamin E, 53% of the Daily Value for chloride and 44% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 54.6 g | 70% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 158 mg | 53% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.7 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 56.4 µg | 6% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 15.8 mg | 105% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 28.8 µg | 7% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 29.8 mg | 2% |
| Potassium L | 33.9 mg | 0.7% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 17.4 µg | 32% |
| Iodine L | 66.7 µg | 44% |
| Chloride L | 1,210 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 5%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.3 g)
- Sugars4.7 gabove the median for soups and sauces (median 4 g)
- Fat54.6 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat4.2 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium450 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
- Water27.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 34.6 g |
|---|---|
| Polyunsaturated fat L | 15.4 g |
Sugars and starch (1)
| Starch L | 0.092 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.042 g |
| ALA (omega-3, 18:3 n-3) L | 4.1 g |
| Linoleic acid (omega-6, 18:2) L | 11.1 g |
Carotenoids (1)
| Beta-carotene L | 59 µg |
|---|
Other components (2)
| Water L | 27.1 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00722070
- Quantity
- 280 ml
- Label serving
- 1 serving (100 g)
- Category
- groceries
- Packaging
- Plastic,Bottle,en:bottle-plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed Oil (72%), Pasteurised Free Range Egg Yolk (8.5%), Water, Sugar, Vinegar, Roasted Red Chillies (2.5%), Salt, Concentrated Lemon Juice, Garlic Purée, Mustard Flour, Coriander Leaves, Ground_ Paprika, Preservative: E202, Ground Cumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSugarVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Mayo Naturata | 522 | 0.7 g | 5.1 g | 55 g |
| Sauce curry Ayam | 522 | 0.8 g | 6.6 g | 54 g |
| Sauce salade végane Naturata | 522 | 0.7 g | 5.1 g | 55 g |
| Vegane Salat Creme Naturata | 522 | 0.7 g | 5.1 g | 55 g |
| Sauce Bechamel Belle France | 522 | 11 g | 36.5 g | 35.8 g |
| Sauce cocktail La Vache Qui Regarde Passer Les Trains | 522 | 1.2 g | 7.9 g | 53 g |
| Mise en place Pesto Rouge Knorr | 522 | 5 g | 10 g | 51 g |
| Pesto rosso à la tomate Moulin des Moines | 523 | 5.3 g | 6.7 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00722070. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "PIRI PIRI MAYO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.