Piponazo
Packaged product Nuts and Seeds Grefusa
Piponazo contains 258 kcal per 100 g.
Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
100 g provides 51% of the Daily Value for Vitamin E, 41% of the Daily Value for magnesium and 31% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 4,000 mg | 174% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.1 g | |
| Protein L | 14 g | 28% |
| Vitamin E L | 7.7 mg | 51% |
| Magnesium L | 173 mg | 41% |
| Phosphorus L | 386 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of nuts and seeds (median 18 g)
- Fiber3.8 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars1.1 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat21 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Saturated fat2.8 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium4,000 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas al punto de sal Grefusa | 258 | 14 g | 1.8 g | 21 g |
| El Piponazo aguasal marina Sin Gluten bolsa 170 g Grefusa | 254 | 14 g | 1.5 g | 20 g |
| Pipas aguasal Grefusa | 263 | 13 g | 1.4 g | 22 g |
| Pipas con Sal Grefusa | 263 | 13 g | 1.4 g | 22 g |
| El piponazo grefusa | 252 | 14 g | 1.8 g | 21 g |
| Honey -Roasted PEACAN Now real food | 250 | 0 g | 0 g | 0 g |
| Red Fire Kikos BBQ Grande | 270 | 2 g | 17 g | 23 g |
| Amandine Maple Sea Salt Almonds Prana | 270 | 9 g | 17 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413164016954. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.