Pipa Suprema Doble Crack

Packaged product Nuts and Seeds Facundo

Pipa Suprema Doble Crack contains 272 kcal per 100 g. A serving, 120 g (120 g) provides about 326 kcal.

Roughly 76% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 570 kcal per 100 g across 61 products.

100 g provides 862,008% of the Daily Value for iodine, 166% of the Daily Value for copper and 164% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pipa Suprema Doble Crack by Facundo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
14 gprotein
1.9 gcarbohydrates
22 gfat
326kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 22 g 28%
Saturated fat L 2.9 g 15%
Cholesterol L 0 mg 0%
Sodium L 342 mg 15%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 4 g 14%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Vitamin D L 0 µg0%
Vitamin E L 17.4 mg116%
Thiamin (B1) L 2 mg164%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 4.8 mg30%
Pantothenic acid (B5) L 0.83 mg17%
Vitamin B6 L 1.2 mg73%
Folate (B9) L 253 µg63%
Vitamin B12 L 0 µg0%
Calcium L 86.2 mg7%
Iron L 4.9 mg27%
Magnesium L 185 mg44%
Phosphorus L 353 mg28%
Potassium L 576 mg12%
Zinc L 3.8 mg34%
Copper L 1.5 mg166%
Manganese L 1.9 mg84%
Selenium L 8.4 µg15%
Iodine L 1,293,013 µg862,008%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 3%Fat: 76%272kcal / 100 g
  • Protein 21%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine862,008%Copper166%Thiamin (B1)164%Vitamin E116%Manganese84%Vitamin B673%Folate (B9)63%Magnesium44%Zinc34%Niacin (B3)30%

Nutritional insights

  • Protein14 gbelow the median for nuts and seeds (median 19 g)
  • Fiber4 gbelow the median for nuts and seeds (median 6.3 g)
  • Sugars1.7 gbelow the median for nuts and seeds (median 2.6 g)
  • Fat22 gin the lowest quarter of nuts and seeds (median 45.3 g)
  • Saturated fat2.9 gbelow the median for nuts and seeds (median 5 g)
  • Sodium342 mgbelow the median for nuts and seeds (median 800 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
  • Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.8 g
Carotenoids (1)
Beta-carotene L29.9 µg
Other components (2)
Water L3.4 g
Alcohol L0 g

Product details

Brand
Facundo
Barcode
8413671001184
Quantity
120 g
Label serving
120 g
Category
Roasted unshelled sunflower seeds
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sunflower seeds, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8413671001184. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pipa Suprema Doble Crack?

100 g of Pipa Suprema Doble Crack has 272 kcal. Serving, 120 g (120 g): about 326 kcal.

Is Pipa Suprema Doble Crack high in protein?

Pipa Suprema Doble Crack contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 16.8 g in serving, 120 g (120 g). About 21% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 19 g).

How many carbs are in Pipa Suprema Doble Crack?

Pipa Suprema Doble Crack has 1.9 g of total carbohydrates per 100 g, including 4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pipa Suprema Doble Crack?

Pipa Suprema Doble Crack contains 22 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Pipa Suprema Doble Crack contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (862,008% DV), copper (166% DV), Thiamin (B1) (164% DV), Vitamin E (116% DV) and manganese (84% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pipa Suprema Doble Crack?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.