Pipas Tijuana
Packaged product Nuts and Seeds Grefusa
Pipas Tijuana contains 263 kcal per 100 g. A serving, 100 g (100 g) provides about 263 kcal.
Roughly 77% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 570 kcal per 100 g across 61 products.
100 g provides 8,556% of the Daily Value for Vitamin A, 41% of the Daily Value for magnesium and 31% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars | not reported | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 13 g | 26% |
| Vitamin A L | 77,000 µg | 8,556% |
| Magnesium L | 173 mg | 41% |
| Phosphorus L | 386 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of nuts and seeds (median 19 g)
- Fiber3.8 gin the lowest quarter of nuts and seeds (median 6.3 g)
- Fat22 gin the lowest quarter of nuts and seeds (median 45.3 g)
- Sodium20 mgin the lowest quarter of nuts and seeds (median 800 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grefusa
- Barcode
- 8413164004975
- Quantity
- 165 g
- Label serving
- 100 g
- Category
- Roasted unshelled sunflower seeds
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sunflower seeds, maltodextrin, sugar, salt, flavouring, hydrolysed vegetable protein, smoke flavouring, baking powder, lactose, flavour enhancers (monosodium glutamate, disodium ribonucleotides), dry yeast, garlic powder, jalapeño pepper powder, colours (natural caramel, paprika extract), spice extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas sabor tijuana grefusa | 263 | 13 g | 1.4 g | 22 g |
| Pipas Tijuana Grefusa | 263 | 13 g | 1.4 g | 22 g |
| Pipas con sal Formato Maxi envase 300 g Grefusa | 263 | 13 g | 1.4 g | 22 g |
| Pipas G baconeras grefusa | 263 | 13 g | 1.4 g | 22 g |
| Pipas Grefusa | 263 | 13 g | 1.4 g | 22 g |
| Pipas Tijuana Grefusa | 263 | 13 g | 1.4 g | 22 g |
| Pipas lenteja Grefusa | 263 | 13 g | 1.4 g | 22 g |
| Pipas con sal Grefusa | 263 | 13 g | 1.4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413164004975. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.