How many calories are in Pinto Bean Chips, Sea Salt?

100 g of Pinto Bean Chips, Sea Salt has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.

Is Pinto Bean Chips, Sea Salt high in protein?

Pinto Bean Chips, Sea Salt contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.7 g).

How many carbs are in Pinto Bean Chips, Sea Salt?

Pinto Bean Chips, Sea Salt has 53.6 g of total carbohydrates per 100 g, including 14.3 g of fiber and 3.6 g of sugars.

How much fat is in Pinto Bean Chips, Sea Salt?

Pinto Bean Chips, Sea Salt contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Pinto Bean Chips, Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pinto Bean Chips, Sea Salt?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pinto Bean Chips, Sea Salt

Packaged product Beans and Legumes Beanitos Inc

Pinto Bean Chips, Sea Salt contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.

Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.

100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g

17.9 gprotein

53.6 gcarbohydrates

25 gfat

120kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	25 g	32%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	411 mg	18%
Total carbohydrates L	53.6 g	19%
Dietary fiber L	14.3 g	51%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	17.9 g	36%
Vitamin A L	0 µg	0%
Vitamin C L	3.6 mg	4%
Vitamin D L	0 µg	0%
Calcium L	125 mg	10%
Iron L	3.6 mg	20%
Potassium L	546 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 42%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.9 gabove the median for beans and legumes (median 5.7 g)
Fiber14.3 gabove the median for beans and legumes (median 6.2 g)
Sugars3.6 gin the top quarter of beans and legumes (median 1.5 g)
Fat25 gin the top quarter of beans and legumes (median 0 g)
Saturated fat1.8 gin the top quarter of beans and legumes (median 0 g)
Sodium411 mgin the top quarter of beans and legumes (median 96 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	14.3 g
Polyunsaturated fat L	8.9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	429 kcal
Protein	17.9 g	17.9 g
Carbohydrates	53.6 g	53.6 g
Fat	25 g	25 g
Fiber	14.3 g	14.3 g
Sugars	3.6 g	3.6 g
Sodium	375 mg	411 mg

Product details

Brand: Beanitos Inc
Barcode: 0852834002015
Label serving: 1 ONZ (28 g)
Category: Pinto beans
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole beans (pinto, great northern), sunflower oil, rice flour, tapioca starch, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Rice Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Better cheddar & sour cream pinto bean chips Beanitos	464	14.3 g	53.6 g	25 g
Alubias fabaderas pintas El Cultivador	381	20.3 g	59.2 g	1.5 g
Pinto Bean Ranch Gordo	361	22.2 g	63.9 g	0 g
Organic Dried Pinto Beans Yash Brothers Trading Company	358	18.9 g	67.9 g	1.9 g
Pinto Beans La Cena	354	20.8 g	62.5 g	1 g
Mexican rice with pinto beans long grain rice and pinto beans seasoned with a blend of onion, garlic, and a hint of tomato rice dinner mix Zatarain's	354	10.8 g	75.4 g	1.5 g
Alubia Pinta Hacendado	349	19 g	52.5 g	1.4 g
Carrot Layer Cake Private Selection	349	4.8 g	42.2 g	18.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2664603. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2020. Imported November 6, 2026.
Open Food Facts, record 0852834002015. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.