Pinoli
Packaged product Nuts and Seeds Percorsi di Gusto
Pinoli contains 625 kcal per 100 g.
Roughly 75% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (685 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 5.4 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of nuts and seeds (median 16 g)
- Sugars3.5 gbelow the median for nuts and seeds (median 3.6 g)
- Fat51 gin the lowest quarter of nuts and seeds (median 65 g)
- Saturated fat5.4 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Percorsi di Gusto
- Barcode
- 8030582801797
- Quantity
- 50 g
- Category
- Pine nuts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pine Nuts Oh So Natural WHOLEFOODS | 626 | 25 g | 14.7 g | 51.7 g |
| Pine Nuts Oh So Natural Wholefoods | 627 | 25 g | 14.7 g | 51.7 g |
| Pinhão Nacional Os Originais | 622 | 33 g | 5 g | 51.7 g |
| pine nuts Amport Foods | 629 | 11.4 g | 20 g | 60 g |
| Pignons bio Denner | 621 | 32 g | 14 g | 48 g |
| Pinoli marittimi del tirreno Conad | 631 | 30 g | 11 g | 51 g |
| Pine Nuts Hy-Vee | 632 | 12.3 g | 19.3 g | 61.4 g |
| Pinoli Noberasco | 618 | 14 g | 20 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8030582801797. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.