Pineapple
Packaged product Sweets and Desserts
Pineapple contains 386 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (389 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 29.8 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.4 mg | 9% |
| Folate (B9) L | 42 µg | 11% |
| Calcium L | 105 mg | 8% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 3.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars29.8 gbelow the median for sweets and desserts (median 33 g)
- Fat19.3 gabove the median for sweets and desserts (median 17.7 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 6.7 g)
- Sodium421 mgin the top quarter of sweets and desserts (median 280 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.1 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Other components (1)
| Vitamin A, IU L | 351 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 50.9 g | 50.9 g |
| Fat | 19.3 g | 19.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 29.8 g | 29.8 g |
| Sodium | 421 mg | 421 mg |
Product details
- Barcode
- 0071166013241
- Label serving
- 2 ONZ (57 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil and soybean oil, mono - and diglycerides, soy lecithin), pineapple, eggs, corn syrup, dextrose, palm oil, contains less than 2% of each of the following: soybean oil, yeast, nonfat milk, mono - and diglycerides, corn starch, food starch-modified, calcium sulfate, citric acid preservative, beta-carotene color, salt, ascorbic acid added as a dough conditioner, corn syrup solids, sodium propionate preservative, enzymes, wheat flour, leavening (baking soda, sodium acid pyrophosphate), sodium stearoyl lactylate, white corn flour, soy flour, sodium ascorbate, alpha-tocopherols preservative, high oleic canola oil, potassium sorbate preservative, soy lecithin, agar-agar, natural flavors, yellow 5, propylene glycol, locust bean gum, carboxymethylcellulose, acetylated monoglycerides, yellow 6, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Raspberry Cake Original Foods | 386 | 3.3 g | 52.2 g | 18.1 g |
| Sponge cake Dr. Oetker | 386 | 5.4 g | 85.5 g | 2.5 g |
| Carrot Cake Arnie's | 386 | 3.5 g | 50.9 g | 19.3 g |
| Glazed Donuts Maple Donuts Inc | 386 | 5.3 g | 43.9 g | 21 g |
| Mini snack pies, chocolate Tops | 386 | 1.8 g | 52.6 g | 19.3 g |
| Gourmet Cupcakes Kimberley's Bakeshoppe | 386 | 3.6 g | 51.8 g | 19.3 g |
| Triple berry filled with sweet berries gourmet cupcakes, triple berry Kimberley Bakeshoppe | 386 | 2.4 g | 45.8 g | 20.5 g |
| Ooey Gooey Butter Cake Prairie City Bakery | 386 | 3.5 g | 57.9 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 386 kcal. Serving, 2 onz, 57 g (57 g): about 220 kcal.
How much protein is in Pineapple?
Pineapple contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 2 onz, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.8 g).
How many carbs are in Pineapple?
Pineapple has 50.9 g of total carbohydrates per 100 g, including 0 g of fiber and 29.8 g of sugars.
How much fat is in Pineapple?
Pineapple contains 19.3 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127873. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071166013241. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.