Pimienta negra molida

Packaged product Vegetables Consum

Pimienta negra molida contains 330 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 24% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (330 kcal per 100 g).

100 g provides 652% of the Daily Value for manganese, 111% of the Daily Value for copper and 94% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
13.3 gprotein
39.5 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 7.5 g 10%
Saturated fat L 2.9 g 15%
Cholesterol L 0 mg 0%
Sodium L 14.2 mg 0.6%
Total carbohydrates L 39.5 g 14%
Dietary fiber L 25.7 g 92%
Total sugars L 0.64 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.46 mg3%
Pantothenic acid (B5) L 1.8 mg36%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 21.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 480 mg37%
Iron L 17 mg94%
Magnesium L 190 mg45%
Phosphorus L 170 mg14%
Potassium L 1,600 mg34%
Zinc L 0.99 mg9%
Copper L 1 mg111%
Manganese L 15 mg652%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 57%Fat: 24%330kcal / 100 g
  • Protein 19%
  • Carbohydrates 57%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese652%Copper111%Iron94%Magnesium45%Calcium37%Pantothenic acid (B5)36%Potassium34%Selenium18%Phosphorus14%Vitamin B614%

Nutritional insights

  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.6 g
Carotenoids (1)
Beta-carotene L608 µg
Other components (2)
Water L9 g
Alcohol L0 g

Product details

Brand
Consum
Barcode
0814807559395
Quantity
65 g
Category
Ground black peppers
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pimienta negra molida

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0814807559395. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pimienta negra molida?

100 g of Pimienta negra molida has 330 kcal.

Is Pimienta negra molida high in protein?

Pimienta negra molida contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 19% of its calories come from protein.

How many carbs are in Pimienta negra molida?

Pimienta negra molida has 39.5 g of total carbohydrates per 100 g, including 25.7 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pimienta negra molida?

Pimienta negra molida contains 7.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Pimienta negra molida contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (652% DV), copper (111% DV), iron (94% DV), magnesium (45% DV) and calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pimienta negra molida?

100 g contains 14.2 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.