Pilos Graikiškas Jogurtas

Packaged product Dairy and Eggs Mlekovita

Pilos Graikiškas Jogurtas contains 120 kcal per 100 g. A serving, 1 cup, 400 g (400 g) provides about 479 kcal.

Roughly 75% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pilos Graikiškas Jogurtas by Mlekovita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
3.7 gprotein
4 gcarbohydrates
10 gfat
479kcal in serving, 1 cup, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 10 g 13%
Saturated fat L 6.5 g 33%
Sodium L 39 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 13%Fat: 75%120kcal / 100 g
  • Protein 12%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for dairy and eggs (median 3.8 g)
  • Sugars4 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat10 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat6.5 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mlekovita
Barcode
20261382
Quantity
400g
Label serving
1 cup (400 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Partii nr: vt märgist kaanel. Hoida temperatuuril +2°C kuni +8 °C. Pärast amig tril +2°C kuni +8 °C ja tarbida 48 tunni jooksul. *Illustratsioon. **Ava siit. Piena tauku procentuālais saturs: 10%. Sastāvdaļas: piens, krējums, piena olbaltum abes bakterijas. Izlietot līdz:/Partijas Nr.: skatīt uzdruku uz vāciņa. Uzglabāt temperati Pec atvēršanas uzglabāt temperatūrā no +2 °C līdz +8 °C un izlietot 48 stundu laika me Graikiško stiliaus jogurtas. 10% rieb. Sudedamosios dalys: pasterizuotas pienas, g baltymai, pieno rūgšties bakterijų kultūros. Tinka vartoti iki:/Partijos Nr.: Zr. ant dangteli 42°C iki +8 °C temperatūroje. Atidarius laikyti šaldytuve ir suvartoti per 48 val. Kilmės falls Last kilmės vieta ES. *Iliustracinė nuotrauka. **Atidaryti čia RO Iaurt cremos, in still grecese C sime lactată: 10%. Ingrediente: lapte pasteurizat, smântână pasteurizată, proteine din ice selecţionate. Expiră la:/Nr. Lot: vezi parte superioară ambalaj. pastra la o temperatură cuprinsă între +2°C și +8°C. După chidere, a se păstra la frigider şi a se consuma în decurs 48 de ore. *Sugestie de prezentare. **Deschideți aici ootja:/Ražotājs:/Gamintojas:/Producător: półdzielnia Mleczarska MLEKOVITA, Ludowa 122, 18-200 Wysokie Mazowieckie, Poola/Polija/Lenkija/Polonia. PL 20131601 WE PL 30111601 WE PL 18161601 WE PL 30611601 JAATMED KAIDELDA ERA SKIRO ATSEVIŠKI ATSKIRKITE IR ISRUST COLECTARE SEPARAT AA ALU PP Partii nr järel olev täht (M), (K), (T) või (KS) tähistab tootmisüksust. Burti (M), (K), (T) vai (KS) pēc partijas numura apzīmē filiāli, kurā produkts ražots. Raidės (M), (K), (T), (KS) šalia partijos numerio nurodo, kuriame filiale pagamintas produktas. Literele (M), (K), (T) sau (KS) de lângă numărul de lot indică locul exact de producție. Netokogus:/Neto daudzums:/ Grynasis kiekis:/Cantitate netă: 400 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20261382. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pilos Graikiškas Jogurtas?

100 g of Pilos Graikiškas Jogurtas has 120 kcal. Serving, 1 cup, 400 g (400 g): about 479 kcal.

How much protein is in Pilos Graikiškas Jogurtas?

Pilos Graikiškas Jogurtas contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 14.8 g in serving, 1 cup, 400 g (400 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Pilos Graikiškas Jogurtas?

Pilos Graikiškas Jogurtas has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pilos Graikiškas Jogurtas?

Pilos Graikiškas Jogurtas contains 10 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Pilos Graikiškas Jogurtas?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.