Pierogi ruskie
Packaged product Grains and Pasta Well done
Pierogi ruskie contains 178 kcal per 100 g. A serving, 400 g (400 g) provides about 712 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 260 kcal per 100 g across 1,133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of grains and pasta (median 10 g)
- Sugars2.5 gbelow the median for grains and pasta (median 2.6 g)
- Fat2.8 gin the lowest quarter of grains and pasta (median 7.6 g)
- Saturated fat1.1 gin the lowest quarter of grains and pasta (median 3 g)
- Sodium272 mgin the lowest quarter of grains and pasta (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well done
- Barcode
- 5907468138618
- Label serving
- 400 g
- Category
- Stuffed pastas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto cappelletti Waitrose | 178 | 8.9 g | 25.2 g | 4.1 g |
| Vegetable Fusion Gyoza Dinner Dumplings Itsu | 178 | 9.3 g | 26 g | 3.5 g |
| Tortelli verdi di patate La Fojeda | 178 | 8 g | 30 g | 4 g |
| Piroggen Kartoffel-Quark-Füllung Kuljanka | 179 | 6.3 g | 33.1 g | 2.3 g |
| Wareniki mit Quarkfüllung Bürger | 179 | 13.1 g | 27.8 g | 1.7 g |
| Butternut squash tortelloni Jamie Oliver | 179 | 5.4 g | 30 g | 3.7 g |
| bolognese tortelloni Jamie Oliver | 177 | 6 g | 26 g | 5.4 g |
| Tortelli Pastificio Monte | 177 | 6.5 g | 34 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5907468138618. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.