Piernikowe serca
Packaged product Sweets and Desserts Tago
Piernikowe serca contains 382 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Added sugars L | 16.8 g | 34% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
- Sugars41 gin the top quarter of sweets and desserts (median 31 g)
- Fat9.9 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 6.7 g)
- Sodium136 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hvetemel, fruktfyll 23% (sukker, eplemos, svart gulrot juice konsentrat, surhetsregulator: sitronsyre, fruktpure 0,5% (kirsebær, bringebær, aronia, jordbær), pektin, karboksymetyl cellulose, aroma, konserveringsmiddel: kaliumsorbat, fargestoff: karotin), invertsukkersirup, sukker, palmefett, mager kakaopulver 2,9%, glukose, juicekonsentrat fra eple, margarin (vegetabilske oljer og fett (palme, raps), vann, emulgator: mono - og diglyserider av fettsyrer, lecitin, surhetsregulator: sitronsyre, aroma, fargestoff: karotin, ammoniumkarbonater, difosfater, potetstivelse, fargestoff: karamell, pepperkake krydder 0,47%, salt, emulgator: lecitin, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5908310282794. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.