PIE
Packaged product Vegetables
PIE contains 37 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 45 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (34 kcal per 100 g).
100 g provides 410% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.1 g | |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 3,689 µg | 410% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gbelow the median for vegetables (median 1.3 g)
- Fiber2.5 gin the top quarter of vegetables (median 1.7 g)
- Sugars4.1 gin the top quarter of vegetables (median 1.7 g)
- Fat0.41 gabove the median for vegetables (median 0 g)
- Sodium4 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 31,100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 37 kcal |
| Protein | 1.6 g | 0.82 g |
| Carbohydrates | 7.4 g | 8.2 g |
| Fat | 0.41 g | 0.41 g |
| Fiber | 4.1 g | 2.5 g |
| Sugars | 3.3 g | 4.1 g |
| Sodium | 4 mg | 4 mg |
Product details
- Barcode
- 0039000045162
- Label serving
- 0.5 cup (122 g)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pumpkin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grünkohl Heinrich Lueders | 37 | 4.3 g | 2.5 g | 0.9 g |
| Guisantes extrafinos y zanahorias Helios | 37 | 3.1 g | 6.1 g | 0 g |
| Ensalada china SPAR ESPAÑOLA S.L. | 37 | 1.4 g | 7.3 g | 0.2 g |
| Grünkohl Lipperland | 37 | 4.3 g | 2.5 g | 0.9 g |
| Cut Green Beans HARRIS TEETER | 37 | 1.2 g | 7.4 g | 0 g |
| Cut Green Beans HARRIS TEETER | 37 | 1.2 g | 7.4 g | 0 g |
| Mixed Vegetables AVENUE | 37 | 0.83 g | 5.8 g | 0 g |
| Whole Artichoke Hearts HEINEN'S | 37 | 2.1 g | n/a | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PIE?
100 g of PIE has 37 kcal. Serving, 0.5 cup, 122 g (122 g): about 45 kcal.
How much protein is in PIE?
PIE contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 122 g (122 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).
How many carbs are in PIE?
PIE has 8.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.1 g of sugars.
How much fat is in PIE?
PIE contains 0.41 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does PIE contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (410% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PIE?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469335. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2020. Imported November 6, 2026.
- Open Food Facts, record 0039000045162. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.