Cut Green Beans
Packaged product Vegetables HARRIS TEETER
Cut Green Beans contains 37 kcal per 100 g. A typical serving of 2/3 cup (81 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 37 mg | 3% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for vegetables (median 1.2 g)
- Fiber2.5 gin the top quarter of vegetables (median 1.7 g)
- Sugars1.2 gbelow the median for vegetables (median 1.8 g)
- Sodium0 mgin the lowest quarter of vegetables (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203671657
- Label serving
- 2/3 cup
- Category
- Canned vegetables
Ingredients
GREEN BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables ESSENTIAL EVERYDAY | 37 | 0.83 g | 5.8 g | 0 g |
| Organic Pumpkin SIMPLY BALANCED | 37 | 0.81 g | 8.9 g | 0 g |
| Julienne Beets, Fancy French Style S&W | 37 | 0.81 g | 8.9 g | 0 g |
| Cut Green Beans HARRIS TEETER | 37 | 1.2 g | 7.4 g | 0 g |
| Mixed Vegetables AVENUE | 37 | 0.83 g | 5.8 g | 0 g |
| Fresh Frozen Green Cut Beans FREEDOM'S CHOICE | 37 | 1.2 g | 7.4 g | 0 g |
| Tomatoes, Okra & Corn SYLVIA'S | 37 | 1.6 g | 8.2 g | 0 g |
| French Style Julienne Beets, French Style DEL MONTE | 37 | 0.81 g | 8.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Green Beans?
100 g of Cut Green Beans has 37 kcal. 2/3 cup (81 g): about 30 kcal.
How much protein is in Cut Green Beans?
Cut Green Beans contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 2/3 cup (81 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.2 g).
How many carbs are in Cut Green Beans?
Cut Green Beans has 7.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.2 g of sugars.
How much fat is in Cut Green Beans?
Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cut Green Beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404766. License: CC0 1.0 (U.S. public domain). Source record dated June 3, 2021. Imported November 6, 2026.
Last updated: . Source description: "CUT GREEN BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.