Picos camperos
Packaged product Beverages Auchan
Picos camperos contains 406 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (384 kcal per 100 g).
100 g provides 82% of the Daily Value for manganese, 27% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.7 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 62.9 mg | 15% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 241 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gbelow the median for beverages (median 11.1 g)
- Fiber3.4 gbelow the median for beverages (median 4.3 g)
- Sugars2.2 gabove the median for beverages (median 2.1 g)
- Fat9.2 gin the top quarter of beverages (median 2.8 g)
- Saturated fat1.5 gin the top quarter of beverages (median 0.55 g)
- Sodium644 mgin the lowest quarter of beverages (median 812 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water17.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19 µg |
|---|
Other components (2)
| Water L | 17.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 8428150100692
- Quantity
- 250 g
- Category
- Picos de pan
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (86%), agua, aceite de oliva virgen extra (10%), sal y levadura. Puede contener sésamo, leche y sus derivados (incluida la lactosa), soja, sulfitos y mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancrek La Mole | 406 | 11 g | 64 g | 11 g |
| Picos horno el antequerano | 406 | 11.6 g | 69.9 g | 7.9 g |
| Mini Picos snack day | 406 | 10.4 g | 68.6 g | 9.2 g |
| Picos yeyé yeye | 406 | 10.9 g | 75.7 g | 5.8 g |
| Picos Ye Yé Yeyé | 406 | 10.9 g | 75.7 g | 5.8 g |
| Picos gordos Yeyé | 406 | 10.9 g | 75.7 g | 5.8 g |
| Picos Boni | 405 | 10 g | 71 g | 8.2 g |
| Picos de pan artesanos tipo oro Hispalana | 405 | 9.4 g | 84.9 g | 0.54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8428150100692. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.