Picodon

Packaged product Dairy and Eggs Fromagerie De La Drôme

Picodon contains 310 kcal per 100 g.

Roughly 75% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (318 kcal per 100 g).

100 g provides 6,363,636% of the Daily Value for selenium, 868,000% of the Daily Value for iodine and 365,217% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Picodon by Fromagerie De La Drôme, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
18 gprotein
1 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 26 g 33%
Saturated fat L 18 g 90%
Cholesterol L 12 mg 4%
Sodium L 560 mg 24%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.056 mg0.4%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.025 mg1%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 106 mg8%
Iron L 0.17 mg0.9%
Magnesium L 12.8 mg3%
Phosphorus L 77.1 mg6%
Potassium L 0.12 mg0%
Zinc L 0.33 mg3%
Copper L 0.1 mg11%
Manganese L 8,400 mg365,217%
Selenium L 3,500,000 µg6,363,636%
Iodine L 1,302,000 µg868,000%
Chloride L 180 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 1%Fat: 75%310kcal / 100 g
  • Protein 23%
  • Carbohydrates 1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium6,363,636%Iodine868,000%Manganese365,217%Copper11%Calcium8%Chloride8%Phosphorus6%Magnesium3%Zinc3%Vitamin B61%

Nutritional insights

  • Protein18 gin the lowest quarter of dairy and eggs (median 20 g)
  • Saturated fat18 gin the lowest quarter of dairy and eggs (median 19 g)
  • Sodium560 mgin the top quarter of dairy and eggs (median 480 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
  • Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L88.1 g
Alcohol L0 g

Product details

Brand
Fromagerie De La Drôme
Barcode
3358150002038
Quantity
120 g
Category
Picodon
Packaging
fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait cru de chèvre, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Picodon AOP au lait cru Casino 310 18 g 1 g 26 g
Picodon au lait cru Fromagerie de la Drôme 310 18 g 1 g 26 g
Picodon aop 2x60g Itineraire de nos regions 309 19 g 2.9 g 25 g
Picodon Les 3 Chevriers 315 20.3 g 2 g 26 g
Picodon Ets Schoepfer 317 21 g 0.8 g 25 g
2X60G Picodon Grand Mere Picodon 318 20 g 1 g 26 g
Fromage au lait cru de chèvre Picodon 318 20 g 1 g 26 g
Picodon Etoile Du Vercors 318 20 g 1 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3358150002038. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Picodon?

100 g of Picodon has 310 kcal.

Is Picodon high in protein?

Picodon contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 20 g).

How many carbs are in Picodon?

Picodon has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picodon?

Picodon contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Picodon contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (6,363,636% DV), iodine (868,000% DV), manganese (365,217% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Picodon?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.